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Celiac Disease & Gluten-Free Diet Blogs
Gi Visited - Still Undiagnosed
○Milk lactose test (blood sugar measured 4 times within 1 hour after consumption) - negative ○No inflammatory markers in blood test, no amnesia, immune cells in their reference range. Hidden blood in stool - 1st time positive, 2nd time negative Calprotectin in stool - negative Parasites in stool - negative -> IBD not likely Endoscopy: ○Some erosions in esophagus (but absolutely no other symptoms, no pain), it isn't strep throat either, no gastro-reflux ever ○Stomach biopsy OK, butPhilly Cheesesteak Mac & Cheese
Philly Cheesesteak Mac & Cheese I used Tinkyada pasta for this but it can be done with zucchini and a spiralizer if you're already a pro at making and slightly drying the "noodles" 1 Package of Steakums (2 if you really want it meaty) 2 bags or boxes of any short cut Tinkyada pasta 1 large onion, chopped in large chunks 3 Bell Peppers, assorted colors, roughly chopped 1/2 a jar of sliced banana peppers (find them by the pickles and olives) with the heat level ofAnti Pasto Salad
Anti Pasto Salad Easy and pretty much self explanatory 1/2 pound salami, chopped (ask the deli for a chunk and not sliced) 1/2 pound provolone cheese, chopped 1 jalapeno, sliced 1 jar black olives 1/4 pound sharp cheddar 1 pint cherry tomatoes, halved 2 tablespoons extra virgin olive oil (EVOO) 1 tablespoon red wine vinegar In a salad bowl, toss ingredients with the EVOO and red wine vinegar. Season with salt and pepper to tasGluten Free Battle Is Up Hill, But I Can See The Sky From Here
Obviously I'm not good at titling my blogs, lol, but the latest events of the Gluten Free struggle is what I'm posting here. I've forgotten about my thyroid. Conveniently I'm sure, when I was diagnosed with non-hodgkins lymphoma, I put off dealing with the nodules on my thyroid for years. It's been 9 years. I think I was hoping getting gluten free would cure them. But they have been super active, being I am easily swayed into stressing out over things and consuming sugar to supplement the neBlt Cheddar Melts W/ Tomato Bacon Jam
BLT Cheddar Melts with Tomato Bacon Jam A Stronghold favorite! I have to make 12 ...for 3 people... I AM GUILTY TOO!!!! I make mine first on my own home made gluten free/ corn free bread and then I get out THEIR yucky evil gluteny pan from the toxic cabinet and do theirs up on a sourdough. For the bacon and tomato jam: 4 slices smoky bacon, baked at 350°F to crisp on a slotted pan, finely chopped 10 Roma tomatoes, peeled and seeded, chopped Salt andWhat Could Be Causing My Health Issues?
I have had irregular movements since As long as I can remember. Stressful situations caused loose stool and any other time they would be stuck. I did not realize how screwed up they were until I went gluten free when I was 17. I went gluten free for 3 months and it was the most regular I had ever been. Fast forward to this year I just turned 20. I had bloody bowel movements from july till December with no associated pain. I decided to go gluten free again. They stop being bloody within one weeGluten/grain Free Tortillas
Gluten/Grain Free Tortillas from: Open Original Shared Link I've made these a few times. Easy , quick, and delicious. You really do want to get them as thin as you can, though. Use a LARGE frying pan or griddle. The recipe calls for a small 8" on but I find it easier with a larger one so I can control size better. I will be making a casserole dish full of my own recipe "Mommy's Enchiladas Verde". Yep, to die for. *nods vigorously* You will need 12 of them so I have quadrupled thGluten/grain Free Campbell's Tomato Soup Copycat
Campbell's Tomato Soup Copycat I adapted this recipe from produceonparade.com The first time I tried this recipe was last night. I WAS FLOORED! It is such a good copy cat.. MY GOODNESS! I am still smiling. I used it to make a stuffed pepper stoup. But all of those things you can make with the canned stuff you can now make with this! Stuffed Cabbages baked in the pan for potlucks, family reunions etc.. or thrown in the crock pot! OH JOY!!! I do use a specific brand of tomatoes inI'm An Idiot
I just wanted to vent. I have been gluten-free for about 3 years. I have tried gluten challenges but never make it past 2 weeks. So I figured I would try enterolab, since supposedly it is more sensitive. I ate gluten for the last 2 weeks of 2014, sent in my sample. Came back positive. So I have been more careful than before- just washing hands more and making my daughter wash more as well. Plus I am still having bladder pain from those 2 weeks, but it has been improving. So last night ISalted Caramel Fudge
Salted Caramel Fudge I was shopping and looking for caramel that was grain free. I found ZERO corn syrup free offerings so I bought some heavy cream and went home to make my own. If you need to be dairy free, You can actually use coconut cream from the can and vegan margarine. Apparently it works wonderfully. I cannot vouch as I've never tried it but EVERYONE should make home made caramel OH DEAR YUM! So you will need to make your caramel first. It only takes 15 minutes! I leftEggs In Purgatory 2 Ways
Eggs in Purgatory 2 Ways Tonight we are indulging in some simple but fresh and delicious Italian fare. There are not a lot of ingredients so be sure to use the BEST ingredients. If you go for the 1st way, as I have this evening, be sure to find the darkest red tomatoes you can find. Actually use fresh basil and grate your own parmeggiano (or pecorino), If you make it the second way, be sure you use San Marzano tomatoes. You CAN taste the difference and it is all worth it. Both ways are sBrynja's Artichoke & Sausage Baked Ziti And A White Chocolate & Almond Amaretto Cheesecake
Brynja's Artichoke & Sausage Baked Ziti This one is not grain free. I used Tinkyada pasta. It is ONLY made from rice and it has GREAT texture. It is the only grain I have found that my body will agree to. If you are unable to have any grains, you can modify this with some carrot noodles spiralzed! I've done it that way too. Delish! 2 lb Johnsonville sweet italian sausae (not in casing! The ones in the caing have corn syrup in them) 2 can artichoke hearts, chopped 1Beef Nacho Soup & Smooshy Applesauce Dessert
Beef Nacho Soup & Smooshy Applesauce Dessert Tonight's Soup is Teen choice night. My girl is a soup addict. We are having it with a side of sliced avocados, tomatoes, jalapenos, and black olives. If you have grain eaters in your home, you can serve it with a bag of good tortilla chips. 2 cans beef broth 8oz. Cream cheese, softened 8oz. cheddar cheese, shredded 1/2 cup heavy cream 1 medium onion, finely diced 1 small can mild green chilesGennaro Contaldi’S Fried Stuffed Gnocchi
Gennaro Contaldi’s Fried Stuffed Gnocchi OK before you even get started, I need to tell you this is work. I have slightly modified the recipe so that it is grain free. I make my own Gnocchi pretty often and it is just one of those things that takes some practice. No need to worry, it will still taste perfect... its just practice to make them look pretty AND go quickly. I make this as a meal, not an appetizer. YUM YUM! NOW... THIS STUFF IS RIDICULOUSLY GOOD! EAT AT YOUR OWRoasted Goat Cheese & Garlic Spread
Roasted Goat Cheese & Garlic Spread I made this as an appetizer over the Christmas holidays. Everyone RAVED, a lot. If you were of a mind to try goat cheese, this is a yummy way to go. Even the kids and teens loved it. It is so creamy, sweet, and savory ...it is mouth manna! 6 to 8 garlic cloves, peeled 1 tablespoon EVOO 1 medium red onion, thinly sliced 2 tablespoons butter 1 tablespoon brown sugar 8-10 ounces soft goat cheese (the bigHoney Maple Bbq Ribs In The Crockpot & Green Apple Slaw
Honey Maple BBQ Ribs in the Crockpot & Green Apple Slaw Its a day for sweet and tangy, slow cooked ribs and a crisp, fresh and slightly fruity salad! There is a lovely home made, grain free BBQ sauce to make. Make your Green Apple Slaw and BBQ first For the Slaw: 1/3 cup olive oil 3 tablespoons cider vinegar 1 tablespoon honey About 1 1/2 teaspoons sea salt or kosher salt juice of 1 lemon 1/2 red onioGjetost Burgers - Norwegian Cheese And Bacon? Hello!
Gjetost Burgers A delicious and tender burger with bacon, green onion, garlic, mushrooms, and a savory and sweet cheese out of Norway. YUMYUM! Makes 9 (or 8 slightly larger) burgers. Norwegian Gjet= goat ost=cheese 1 small pack of any THICK CUT bacon 1 tsp minced garlic 1/4 cup green onions, finely chopped 2 lbs ground beef 2/3 cup baby cremini mushrooms, finely chopped 1/2 cup sour cream 1 tbsp fresh parsley, finely choppedAll Day Roast Pork, Spicy Apple Chutney, Mashed Citrus Sweet Potatoes And Sauteed Chard
All Day Roast Pork, Spicy Apple Chutney, Mashed Citrus Sweet Potatoes, and Sauteed Chard ***Save left over Pork and Apple Chutney for a hot sandwich. I use Against the Grain baguette and then I load up a layer of shredded pork roast, apple chutney, and top it with EXTRA sharp white cheddar. I shove it under the broiler for a moment until its a nice melt and then we feast like kings. This recipe is adapted from Rachael Ray food network and is available online* You can also fCeliact Vitamin Support
Is anyone using the Celiact Gluten-free Vitamin Support supplements finding them beneficial?Chicken And Spiralized Carrot Noodle Soup
Chicken and Spiralized Carrot Noodle Soup 6 Large Carrots, into spiral noodles * 1 Large Onion, diced 3 Stalks of Celery, diced 2 ½ lb Boneless Skinless Chicken Thighs 8 cups Chicken Stock ½ cup of White Wine Salt and Pepper, to taste balsamic vinegar to taste 1 Tbsp of Poultry Seasoning (oregano, thyme, crushed rosemary, CHOPPED! I always use fresh herbs because quality is a thing!) 1 bunch fresh parsley, chopped ¼ cuAnother List Of Unsuccessful Experiments
Hi again, dear world. This is my second blog post. In the meanwhile I have had a really busy time testing new theories about my undiagnosed disease. Here is what has happened: In the end of November I visited my GP, and got a referral to visit a gastroentrologist in February. At that time I was so sure that I had Hashimoto thyroiditis, and two months of waiting seemed a long time, especially because I was so sure that this horrible brain fog could be maganged with a simple hormone intake-
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Blog Comments
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I suppose it's all in how you ask the question. I just asked ChatGPT how much it would cost to resolve my gut issues the way hookworms have, and ChatGPT's response was "$15,000–$30,000/year for the most plausible UC biologic/small-molecule route, or $10,000–$40,000+/year for omalizumab-style allergy modulation".
That assumes such medication actually worked. Considering that all I have now is a reactivity to nuts, I'm highly doubtful that a drug result would even come close to what hookworms achieve for me for free (free because I incubate).
I completely agree that most celiacs won't get a free pass on gluten from hookworms. However, I also do believe that most celiacs would have their reactivity to gluten reduced, some greatly so, and that has value. My own reactions to gluten when I'm not on hookworms are catastrophic, completely disabling, even when the exposure is small. I'm completely free of that now. Would you seriously argue I am making the wrong choice?
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My question to ChatGPT:
Is purposeful Hookworm infection a reasonable treatment for those who have many food intolerance issues, including those with gluten intolerance who want to eat gluten?
Answer:No — purposeful hookworm infection is not a reasonable or medically accepted treatment for broad food intolerance, gluten intolerance, or for people with celiac disease who want to eat gluten.
There is real research behind the idea: hookworms can alter immune responses, and small celiac studies explored whether Necator americanus infection might make gluten exposure less symptomatic. But the best placebo-controlled trial found that hookworm infection did not restore tolerance to sustained gluten intake of 2 grams per day. It was associated with some symptom/quality-of-life improvements, but not enough to make gluten safe or to replace a gluten-free diet. (PubMed)
For celiac disease, this is especially important: fewer symptoms does not necessarily mean the immune injury is gone. A person could feel better while still risking villous damage, nutrient deficiencies, anemia, bone loss, neurologic issues, infertility risks, or other complications from gluten exposure. The only established treatment remains a strict gluten-free diet.
For non-celiac gluten sensitivity or multiple food intolerances, hookworm therapy is even less justified. Food intolerance can come from many causes: IBS/FODMAP sensitivity, lactose or fructose intolerance, histamine issues, mast-cell disorders, SIBO, bile acid problems, eosinophilic GI disease, medication effects, true food allergy, or poorly controlled celiac disease. Infecting oneself with a parasite does not diagnose or reliably treat those.
There are also real risks: hookworms can cause abdominal symptoms, rash at the entry site, anemia/iron deficiency, eosinophilia, protein loss, and complications in people who are pregnant, immunocompromised, underweight, anemic, or medically fragile. Helminth therapy is not FDA-approved as a treatment, and outside a regulated clinical trial it is basically self-experimentation with a live parasite. (Medical News Today)
A safer path would be: confirm whether this is celiac disease, wheat allergy, or non-celiac gluten sensitivity; check for nutritional deficiencies and inflammation; and work with a gastroenterologist/allergist/dietitian on a structured elimination-and-rechallenge plan. For someone with celiac disease who wants future gluten tolerance, the more reasonable options are legitimate clinical trials of drugs, enzymes, immune therapies, or vaccines — not deliberate parasite infection.
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