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Storing Gluten Free Products

pinktroll

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pinktroll Apprentice
pinktroll
Posted

My husband was diagnosed with Celiac about 3 months ago and so he has been gluten free ever since. We try to keep a 3-6 month food storage for our family but I am wondering what experience anyone has had with storing some of the gluten free grains and other ingrediants. It is easy to store white rice as a grain and then grind it but brown rice has a shorter shelf life because it has a higher moisture content. Can the shelf life be improved if it is frozen or refrigerated? There are so many different grains that I use in my baking-does anyone know if there is a list or something somewhere that will help me to know shelf life and the best way to store all of these items as well as ways to buy them in bulk in order to save a little money? I just want to be prepared in case of an emergency because I would imagine that if there were a disaster it might be even more dificult to get some of the specialty items than it would be to get non gluten free items. Thanks for the help!

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Kim Explorer
Kim
Posted

You are correct about the brown rice (or brown rice flour). It can go rancid, so you should store brown rice flour, as well as soy flour or any bean flours, in the freezer to extend their shelf life. I just store in tupperware or ziploc bags.

Kim.

angel-jd1 Community Regular
angel-jd1
Posted

After I was diagnosed I went out and bought myself a chest freezer. I store TONS of food in there!! I couldn't imagine having Celiac and not having my freezer.

-Jessica :rolleyes:

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