Jump to content
  • You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

How To Pick A Fresh / Good Coconut?


VydorScope

Recommended Posts

VydorScope Proficient

Okay I want to try some REAL coconut.. right form the fruit... so how do i pick a good fresh one????


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



CarlaB Enthusiast

I must admit, I had a good chuckle when I read the title to this thread after your coconut ordeal! LOL I have no idea. I'd fly to someplace warm and have the guy at the fancy hotel fix it for me. :D I can dream, right?

jerseyangel Proficient

If I remember right, I *think* that if you shake it, a good one will sound like it has a lot of liquid sloshing around inside and be heavy for it's size.. I think :unsure:

Rachel--24 Collaborator

:lol:

Vincent, I had to laugh when I saw this thread!

Anyways, here's a sure fire way to NEVER get a yellow, household-cleaner tasting coconut ever again. ;)

I used to work in the produce dept. for several years. Lots of times customers buying cocnuts wanted me to open them and also save the milk for them. I'd go in the back....put the coconut in a couple plastic bags and then whack the heck out of it with my hammer. :D

The milk was saved in the plastic bag, the customer didnt have to deal with breaking open the cocnut at home (or finding it rotten inside), I got to take out my frusterations of the day on the coconut and everybody went home happy. :D

AndreaB Contributor

Rachel. :lol::lol::lol:

I need to do some of those sometimes. :blink:

LKelly8 Rookie

Green coconuts have more milk and riper brown coconuts have more meat.

:mellow: <--- yellow coconut or yellow bowling ball?

Kaycee Collaborator
If I remember right, I *think* that if you shake it, a good one will sound like it has a lot of liquid sloshing around inside and be heavy for it's size.. I think :unsure:

So right, have just read, while reading a foody book to "Choose a coconut with plenty of liquid sloshing around inside"

Catherine


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



VydorScope Proficient

okay, lets ty it this way...

Im standing inthe store and I have one of them brown hairy coconuts in my hand, and I want to know if its good or bad? Whats the magic tirck? :)

Last one (wel only one) I tried the meat was yellowish, and putting a hole in it was extremely easy , did not need a hammer, just pushed it in. :( Tasted like a house hold cleaner! It was samll, but aht 1.5 cups of liquid in it.

jerseyangel Proficient
okay, lets ty it this way...

Im standing inthe store and I have one of them brown hairy coconuts in my hand, and I want to know if its good or bad? Whats the magic tirck? :)

Last one (wel only one) I tried the meat was yellowish, and putting a hole in it was extremely easy , did not need a hammer, just pushed it in. :( Tasted like a house hold cleaner! It was samll, but aht 1.5 cups of liquid in it.

While you're standing in the store, hold the coconut up to your ear and shake. Make sure you hear the liquid inside. See if it feels heavy for it's size and check the eyes to be sure they're hard. You should have to work to make a hole.

eKatherine Apprentice

My father taught me to drill one hole through each eye and let the coconut water drain completely into a container before cracking it open.

Nancym Enthusiast

Ok, after you've picked out your coconut, you'll want to read this web site:

Open Original Shared Link

It's how to actually get the darned thing open.

Felidae Enthusiast
My father taught me to drill one hole through each eye and let the coconut water drain completely into a container before cracking it open.

We always used the hammer and nail method when I was a kid.

VydorScope Proficient

So baislcy what everone is saying is shake it and hope for the best? :lol:

Mango04 Enthusiast

I like young coconuts much better than the brown hairy ones! :)

VydorScope Proficient
I like young coconuts much better than the brown hairy ones! :)

What do they look like?

LKelly8 Rookie

Yellow/Green.

Open Original Shared Link

Mango04 Enthusiast
What do they look like?

Yeah they're lighter and not all hairy. You can eat the fruit...it's kind of ice creamy and yummy. It's a great energy boost after a work out as well.

Helena Contributor

Ooh--this thread reminds me that I haven't had fresh coconut for *so* long.

As I recall, when choosing one, you're also supposed to look at the "eyes" . . . I'm guessing that any signs of softness/rottenness will show up there first.

The liquid evaporates through the porous membrane of the eyes . . . that's why older coconuts generally have less liquid.

I think I heated my coconut in the oven then allowed it to cool until it was warm and then poke holes in the eyes to drain the liquid. (it isn't actually coconut "milk"--coconut milk is made by processing the coconut meat and pressing it somehow . . . I don't recall how.) Then you can wrap the coconut in a towel and take a hammer to it. I've only actually done this once! It took awhile to separate the meat from the shell . . .

  • 1 year later...
anishsb Newbie
While you're standing in the store, hold the coconut up to your ear and shake. Make sure you hear the liquid inside. See if it feels heavy for it's size and check the eyes to be sure they're hard. You should have to work to make a hole.

But how do you know which coconut has sweeter water in it?????

hayley3 Contributor

I bought one coconut and when I opened it, it was rotten. So then I read to check for a water sound and to check for heaviness. I did both, but if you don't know how heavy it's supposed to be, they all feel heavy. When I opened the second one, it wasn't rotten, but had mold on the brown skin, and it smelled like some kind of chemical.

I wish I could buy one at Whole Foods. They would probably be a lot better.

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      134,075
    • Most Online (within 30 mins)
      10,442

    Nan7472
    Newest Member
    Nan7472
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.7k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Aretaeus Cappadocia
      There is a 10 year old post in this forum on Edy's and Dreyer's ice cream. The information is somewhat outdated and the thread is closed to further comment, so here is a new one. Edy's And Dreyer's Grand Vanilla Bean Ice Cream - 1.5 Quart is labeled "Gluten Free". This is a different answer than years gone by. I don't know the answer for any other flavor at this moment. On 1 May, 2026, Edy's website says: "As a general rule, the gluten in Edy's and Dreyer's® frozen dessert products is present only in the added bakery products, such as cookies, cake or brownies. We always label the eight major food allergens on our package by their common name. We recommend to always check the label for the most current information before purchasing and/or consuming a product. The exception to this rule is our Slow Churned French Silk frozen dairy dessert, which contains gluten in the natural flavors." https://www.icecream.com/us/en/brands/edys-and-dreyers/faq It seems that Edy's and Dreyer's are more celiac-friendly than they were 10 years ago. Once I found enough information to make today's buying decision, I stopped researching.
    • Aretaeus Cappadocia
      probably not your situation @Mimiof2, but allow me to add one more to @trents list of celiac-mimics: "olmesartan-induced sprue-like enteropathy"  
    • knitty kitty
      My dad had an Abdominal Aortic Aneurysm.  Fortunately, it was discovered during an exam.  The doctor could feel my dad's heart beating in his stomach/abdomen.  The aneurysm burst when the doctor first touched it in surgery.  Since he was already hooked up to the bypass machine, my dad survived ten more years.  Close call! Triple A's can press on the nerves in the spinal cord causing leg pain.  I'm wondering if bowing the head might have increased the pressure on an aneurysm and then the nerves.   https://gulfcoastsurgeons.com/understanding-abdominal-aortic-aneurysm-symptoms-and-causes/ Abdominal Aortic Aneurysm Presenting as a Claudication https://pmc.ncbi.nlm.nih.gov/articles/PMC4040638/
    • Aretaeus Cappadocia
      You have an odd story there. To me, the mechanical trigger suggests a mechanical problem and lower leg pain is a classic sciatica symptom. The fact that the clear mechanical linkage is no longer there does not take away from the fact that it was - maybe something shifted and the simple alignment is no longer there. There's also a good chance I am wrong and it's something else entirely. @Scott Adams's mention of shingles is interesting. It seems possible but unlikely to me, but who knows. However, I am writing here to reinforce the idea of getting the shingles vaccine. Ask anyone who has ever had shingles and they will bend your ear telling you how bad it is. I watched my wife go through it and it scared the bejeebers out of me. Even if you had the chicken pox vaccine, you really want to get the shingles vaccine.
    • HectorConvector
      Oddly this effect has gone now, just happened yesterday evening, the nerve pain is now back to its usual "unpredictable" random self again - but that was the only time I ever had some mechanical trigger for it, don't know why! There's no (or wasn't) actual pain in my neck - it was inside the leg, but when I looked down, now though, the leg pain just comes and goes randomly as before again.
×
×
  • Create New...