Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Baking


Guest Lindam

Recommended Posts

Guest Lindam

I think I have read this somewhere, but can someone tell me how to substitute "our" flours for wheat flours? Is it cup for cup? I primarily use potato starch, corn starch or tapioca flour. Please help!! :D


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest Florida Jean

I use it cup for cup, but I never use only one of "our" flours in

a recipe. I keep Betty Hagman's flour "mix" on hand and use that

in my cake recipes. Don't forget to use xanthan gum if you are

baking cakes! That is 1 tsp = 3 cups of flour. Again, it's the

flour "mix" that I speak of...[potato, tapioca, and rice]

I have substituted all of my old wheat flour cake recipes using

the mix and xanthan gum and they come out just as great

as before.

Good luck!

Jean

MichelleC Apprentice

I use Bob's All Purpose gluten-free flour mix cup for cup, and most often just toss in a tsp of Xanthan gum, no matter how much flour! LOL! It all seems to come out fine, despite my lack of exactness on the X gum.

Bob's has bean flour in it, so the batters/doughs smell kinda funky, but there is no bean flavor at all in the finished product.

Good luck!

Michelle

  • 2 weeks later...
92939 Newbie

DEAR FLORDIA JEAN, DO YOU MIX THE XANTHAN GUM IN WITH THE FLOUR AS YOU WOULD BAKING POWDER AND SODA BEFORE ADDING THE LIQUIDS

THANKS

NC JEAN

catfish Apprentice

92939, I'm not Florida Jean but I can answer that. Yes, you should mix the Xanthan gum with the dry ingredients before adding any wet ingredients or it will clump together.

Sherquilts Newbie

Hi there! I baked my first batch of cookies today using my own recipe. I used betty Hagmans 3 flour recipe{rice, potatoe starch,& tapioca} and added zanthan. I used her flour cup for cup and they turned yummy. I couldn't tell the difference. They were chocolate chip by the way and sure were good especially since I haven't had any cookies for 2 1/2 months.

Sheryl

Guest Florida Jean

I have never tried cookies. I prefer eating cake or pie.

But....with the xanthan gum, my info states not to use

xanthan gum for cookies. Hmmmmm! How interesting.

Did you use 1 tsp. per 3 C. flour for the cookies?

I will have to give this a try.

Jean


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Sherquilts Newbie

Dear Florida Jean,

Hi there! I am really new to gluten-free but am learning. I bought "The Gluten-Free Gourmet" by Betty Hagman. She recomended 3/4 teasp. Xanthum gum per cup of flour for bread, 1/2 teasp. per cup for flour for cakes, and 1/4 to 1/2 teasp. per cup of flour for cookies. My receipe called for 2 1/4 cup of flour so I used 1 teasp of xanthum gum. Hope this helps. I want to make some bread soon but need to order dough enhancer and egg replacer before I can make it no one close to me sells these items. Good luck with your cookies.

Sheryl

Guest Florida Jean

Hi Sheryl,

Thanks for that info.

MUST you make your own bread from scratch?

There is a wonderful bread mix that I found to be about the best and

you don't have to buy all of the flours, etc. etc. And, it comes out just right.

It's Manna from Anna.

glutenevolution.com is her web site.

I ordered my mixes on a Thurs. and it was here on Sat., I think.

Good luck. I will try the cookies, too.

Once again,

Thank you!

Jean

Jo Ann Apprentice

Under the topic "All Rice Flour Mix", Connie shared her discovery of using a combination of equal amounts of Asian rice flour, Asian glutinuous rice flour, and American rice flour to produce a baking mix equivalent to regular white wheat flour. Look up this topic on the forum and read about others who have had good success with cookies and cakes. I plan to use this blend to make the next loaf of white bread. According to Connie, it is much easier to use since she has used her old (pre gluten-free) recipes just substituting this 3 flour blend for flour in the recipes. I bake for my 12 yo grandson, and he does not like the flavor of the bean, sorgham, etc. flours. Hope this is helpful to you. Jo Ann

GEF Explorer
I plan to use this blend to make the next loaf of white bread

I'd love to hear how it turns out. I read Connie's post on that mixture too and I'm eager to try it on my favorite (gluten) cake recipe. I'm sure I can find the flours nearby.

Gretchen

crc0622 Apprentice

The site referenced below is the BEST for gluten-free recipes. I have mentioned it here before. One of the moderators is a chef, owns her own restaurant and posts - literally - hundreds of recipes. If you only use this website, check out others because each has its own "flavor" or personality.

Open Original Shared Link

There is also good information for newbies on cross-contamination, how to de-gluten your kitchen, etc. etc.

Celeste

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - marlene333 replied to Grace Good's topic in Gluten-Free Foods, Products, Shopping & Medications
      3

      Bee balm lipbalm not gluten free

    2. - Mari replied to Jmartes71's topic in Coping with Celiac Disease
      4

      Related issues

    3. - Scott Adams replied to catsrlife's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      Patiently Waiting to See Results

    4. - catsrlife replied to catsrlife's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      Patiently Waiting to See Results

    5. - Jmartes71 replied to Jmartes71's topic in Coping with Celiac Disease
      4

      Related issues


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,264
    • Most Online (within 30 mins)
      7,748

    daisy24
    Newest Member
    daisy24
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • marlene333
      To play it safe, use Vasoline Lip Therapy. No questions as to it containing gluten.
    • Mari
      jmartes, Thank you for sharing  more information with us. Most of us Celiacs whose problems do not clear up with in a few years have to decide what to do next. We can keep seeing DR.s and hope that we will get some  medication or advice that will improve our health. Or we can go looking for other ways to improve our health. Usually Celiac Disease is not a killer disease, it is a disabling disease as  you have found out. You have time to find some ways to help you recover. Stay on your gluten-free diet and be more careful in avoiding cross contamination . KnittyKitty  and others here can give you advice about avoiding some foods that can give you the gluten auto immune reaction and advice about vitamins and supplement that help celiacs. You may need to take higher doses of Vit. B12  and D3.  About 20 years before a Dr. suggested I might have Celiac disease I had health problems that all other Dr said they could not identify or treat. I was very opposed to alternative providers and treatments. So many people were getting help from a local healer I decided to try that out. It was a little helpful but then, because I had a good education in medical laboraties she gave me a book  to read and what did I think. With great skeptism I started reading and before I was half way through it I began using the methods outlined in the book. Using those herbs and supplements I went from hardly able to work to being able to work almost fulltime. I still use that program. But because I had undiagnosed celiac disease by 10 years later some  of my problems returned and I started to loose weight.    So how does a person find a program that will benefit them? Among the programs you can find online there are many that are snake oil scams and some that will be beneficial. by asking around, as I did. Is there an ND in your area? Do they reccomend that person? If you would like to read about the program I use go to www.drclark.net   
    • Scott Adams
      It's unfortunate that they won't work with you on this, but in the end sometimes we have to take charge of our own health--which is exactly what happened to me. I did finally get the tests done, but only after years of going down various rabbit holes and suffering. Just quitting gluten may be the best path for you at this point.
    • catsrlife
      My doctor didn't take the time to listen to anything. I don't even think she knows what it means. She is more concerned about my blood pressure that is caused by her presence than anything else and just wants to push pills at me. The so-called dermatologist wouldn't do a skin test. she prescribed all of these silly antihistamine skin meds. This lady didn't even know what she was talking about and said "they never turn out as celiac, they usually just say it's dermatitis so here's your meds," just like my regular quack. I'm trying to change insurance companies at the moment and that has been a battle because of red tape, wrong turns, and workers having wrong phone numbers. What a joke! The allergy blood days say I have a wheat allergy of .31. Hopefully it's just that and until I find a decent doctor and dermatologist, I'll just lay off the wheat anyway, since it gives me asthma, high blood sugar, and joint pain. So frustrated at this point. The rash on my back of arms/elbows is mostly gone. Both calves and chest have started up. smh. It comes and goes. It fades faster now, though, although my forearms still produce one or two bumps on each side. The itching has calmed down a lot except for the bump area. I have dry skin to begin with so anything affecting it just makes it crazy. i'm never going to eat wheat again. I don't care if they need it to produce results or if it is just an intolerance, allergy, or celiac. It gives me hell.
    • Jmartes71
      I had the test done by one of the specialist through second pcp I had only a few months because he was saying I wasn't.Even though Im positive HLA-DQ2 .My celiac is down played.I am with new pcp, seeing another girl doctor who wants to do another breathe test next month though Im positive sibo this year.I have high blood pressure not sure if its pain from sciatica or sibo, ibs or hidden gluten. Im in disability limbo and I should have never been a bus driver because im still suffering and trying to heal with zero income except for my husband. This isnt fare that my health is dictating my living and having ti beg for being revalidation of my disregarded celiac disease. Its an emotional roller coaster I don't want to be on and the medical made it worse.New pcp new gi, exhausted, tired and really fed up. GI doctor NOT girl..
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.