Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Need To Vent


kari

Recommended Posts

kari Apprentice

argh. i've been trying so hard to live gluten free. i'm not overly paranoid about it though, i want to live my life. but it's seeming more and more like this disease is the most horrible unfair torture out there and i hate living this way. before i knew i had celiac disease, i spent years not wanting to get out of bed. being depressed, irritable, anxious, and feeling like there was a weight the size of one of those cartoon safes on top of my head, keeping me from being able to start at step A, then move on to step B, and progress through the simplest daily activities. school was left unnatended, bills unpaid, etc. etc. etc. as soon as i stopped eating gluten, it was like the weight of the world was lifted off my shoulders and i realized that it wasn't normal to feel the way i had been for so long. i had no idea it was possible or even normal to be able to wake up without 5 or 6 alarm clocks, get out of bed refreshed and happy and go start the day.

then i have these times where i feel like i did before. i'm miserable, moody, depressed, anxious, not to mention i can't seem to leave the bathroom for a minute. i can't stand going to work, my friendly cheerful self is replaced by some ominous beast who doesn't want to move and who loathes human interaction. not very condusive to my occupation as a bartender. and here i am, left wondering, where the heck did the gluten come from this time, why is this happening to me, why does this happen, what am i doing wrong, why is this so unfair? i do most of my cooking myself. plain veggies, rice, fruit, chicken, nothing interesting. but i work 65 hours and week and damn it, sometimes i'm just hungry. i need to eat like the rest of the population does. and then i feel bad for myself for having to go through this, having to check every label, scrub every utensil, worry worry worry. not to mention when i'm going through these glutening phases, the anxiety is overwhelming - how am i going to keep working this many hours a week? how am i going to finish college? how am i going to make up all the missed schoolwork from the years of illness while i was trying to be diagnosed with something? how am i going to deal with the stuednt loan payments while i'm on my leave of absence from school? how am i going to get back into school, fit it in my schedule, find the time, get it done, not look like a loser because i'm just too sick and tired? how am i going to stay healthy?

i know it's temporary, but every time this happens, i remember what life was like before going gluten free and how unbearable it was. but its all so unfair. i haven't knowingly eaten anything wrong. but by the moodiness, fatigue, bloating, and miserableness, that there's gluten in there somewhere. and i realize how much some of it is beyond my control. i was at work the other day and a customer was eating a pizza, it smelled so good, and i wanted some so much i just wanted to cry. i almost did cry. i wanted a bite of pizza more than i think i have ever wanted anything else in this world. the honeydew melon and apple with peanut butter i had brought with me just wasn't cutting it and i wanted to throw a tantrum like a little kid. i wanted that pizza. i didn't have one, i didn't go near it, i did the right thing, but i'm sick anyway, and i don't even know why.

i was at work yesterday and a waitress knocked over a beer which spilled all into the ice we make our drinks with. i panicked, looked at my boss and said 'oh no! what do i do?" he laughed at me, said 'nothing, it's fine. rinse it off with a little water if you want' i said 'what if someone's allergic to beer or something?' he laughed and said 'when have you ever heard of a person being allergic to beer' i said 'i am' and his response was 'really? well it's not the end of the world, it's not like you'd die or anything'

see? it makes me feel like my health is out of my hands. who's to say little spills and things like these don't happen everywhere, in factories, stores, everywhere? where do you cross the line from caution to total paranoia? how do you live a normal healthy life without being terrified of everything you put into your mouth? i've always tried to do that, and the way i feel now is what i get for being that way. i don't know what the slipup was. if it was something i caused, or if it was beyond my control, but either way, i'm paying for it this week with my health and with my sanity. had i known this was going to happen i would have eaten the damn pizza that i wanted so badly. but i didn't. i was good. and it stinks. it just feels so unfair sometimes.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jambo massive Apprentice

I agree its so unfair i gave up the celiac diet at 8 and have enjoyed a life of eating anything and everything i wanted which made me happy UNTILL now im just getting better after being in hospital due to eating wheat now i have to change to way i eat which for me is not going to be easy. i went out for a meal last night with my girl friend and all i could eat was a a breat of dry grilled chicken with salad, noot the diet im use to

Teacher1958 Apprentice

Hi,

Your first paragraph reminded me so much of myself. I have never heard anyone quite describe it that way- the inability to go from one step to the next step, etc. I thought I was alone in all of that. I had the depression, lack of motivation, IBS, ADD, etc. My house was scandalously dirty (I'm still cleaning it). I made it through four years of college with good grades, but I don't think I could have done it if my parents hadn't paid for it. I can totally understand why it is very hard for you to work so many hours and go to school. I don't know how to help you there.

I find that I am very paranoid about getting "glutenized." I just don't want to feel like that again, even for a short time. The depression was horrible. I used to wish that I would die in my sleep. I obsessed about everything in a dark and guilty way. Ugh. Awful.

I am assuming that you are young by my standards (I'm 49). I think that it would have been worse for me if I had had to follow a special diet and be so careful when I was in college. At my age, I am just very relieved to finally have some answers after 40 years of suffering, although I still get sad sometimes about missing certain foods. There's a pizza place where I used to live, and every now and then, we will go back "home" and order one of their pizzas, which are completely out of this world. I've never tasted anything quite like them. Sometimes I think of all of the foods that I will never be able to eat again, and it gets to me. Most people can occasionally cheat on their diets and be okay. We can't. We have to follow our diet 24/7. I guess I am accepting it, but there are rough moments. I think that we have to find more ways to make ourselves happy, so we don't miss the foods so much.

Somehow you ate some gluten, even though you tried very hard not to. You can try to figure out how it happened, because it may help you next time. If you retrace your steps and still can't come up with anything, then try to let it go. It's not your fault, and it's bound to happen sometimes.

I hope that you start to feel better soon. I know how hideous you're feeling. I'll keep you in my thoughts.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,557
    • Most Online (within 30 mins)
      7,748

    kghorne3
    Newest Member
    kghorne3
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      Your post demonstrates the profound frustration and isolation that so many in the Celiac community feel, and I want to thank you for channeling that experience into advocacy. The medical gaslighting you endured for decades is an unacceptable and, sadly, a common story, and the fact that you now have to "school" your own GI specialist speaks volumes about the critical lack of consistent and updated education. Your idea to make Celiac Disease a reportable condition to public health authorities is a compelling and strategic one. This single action would force the system to formally acknowledge the prevalence and seriousness of the disease, creating a concrete dataset that could drive better research funding, shape medical school curricula, and validate the patient experience in a way that individual stories alone often cannot. It is an uphill battle, but contacting representatives, as you have done with Adam Gray, is exactly how change begins. By framing it as a public health necessity—a matter of patient safety and protection from misdiagnosis and neglect—you are building a powerful case. Your voice and your perseverance, forged through thirty years of struggle, are exactly what this community needs to ensure that no one else has to fight so hard just to be believed and properly cared for.
    • Scott Adams
      I had no idea there is a "Louisville" in Colorado!😉 I thought it was a typo because I always think of the Kentucky city--but good luck!
    • Scott Adams
      Navigating medication safety with Celiac disease can be incredibly stressful, especially when dealing with asthma and severe allergies on top of it. While I don't have personal experience with the HealthA2Z brand of cetirizine, your caution is absolutely warranted. The inactive ingredients in pills, known as excipients, are often where gluten can be hidden, and since the FDA does not require gluten-free labeling for prescription or over-the-counter drugs, the manufacturer's word is essential. The fact that you cannot get a clear answer from Allegiant Health is a significant red flag; a company that is confident its product is gluten-free will typically have a customer service protocol to answer that exact question. In situations like this, the safest course of action is to consider this product "guilty until proven innocent" and avoid it. A better alternative would be to ask your pharmacist or doctor to help you identify a major national brand of cetirizine (like Zyrtec) whose manufacturer has a verified, publicly stated gluten-free policy for that specific medication. It's not worth the risk to your health when reliable, verifiable options are almost certainly available to you. You can search this site for USA prescriptions medications, but will need to know the manufacturer/maker if there is more than one, especially if you use a generic version of the medication: To see the ingredients you will need to click on the correct version of the medication and maker in the results, then scroll down to "Ingredients and Appearance" and click it, and then look at "Inactive Ingredients," as any gluten ingredients would likely appear there, rather than in the Active Ingredients area. https://dailymed.nlm.nih.gov/dailymed/   
    • Scott Adams
      What you're describing is indeed familiar to many in the Celiac community, especially in the early stages of healing. When the intestinal villi are damaged from Celiac disease, they struggle to properly digest and absorb fats, a condition known as bile acid malabsorption. This can cause exactly the kind of cramping and spasms you're seeing, as undigested fats can irritate the sensitive gut lining. It is highly plausible that her reactions to dairy and eggs are linked to their higher fat content rather than the proteins, especially since she tolerates lean chicken breast. The great news is that for many, this does improve with time. As her gut continues to heal on a strict gluten-free diet, her ability to produce the necessary enzymes and bile to break down fats should gradually return, allowing her to slowly tolerate a wider variety of foods. It's a slow process of healing, but your careful approach of focusing on low-fat, nutrient-dense foods like seeds and avocado is providing her system the best possible environment to recover. Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful: Thank you for sharing your story—it's a valuable insight for other parents navigating similar challenges.
    • Beverage
      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.