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How Can I Gain Weight?


lauderdalehawk44

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crambers Newbie

I am also very new to the website, still working with the dr's on a diagnosis. Anyways, I saw you mentioned Ensure and I just wanted to add the vanilla one is really good...you may want to mix fruit in it if you have a blender available...they have a slight peanut butter aftertaste that I'm thinking fruit would ease. My dr suggested I add this to my diet when I mentioned I wanted to gain some weight back from being sick. (I'm 5'3" and was at 93lbs now at 95lbs in two weeks.) This was before we started the Celiac testing, so I hope they're on the gluten-free diet.


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par18 Apprentice
I am also very new to the website, still working with the dr's on a diagnosis. Anyways, I saw you mentioned Ensure and I just wanted to add the vanilla one is really good...you may want to mix fruit in it if you have a blender available...they have a slight peanut butter aftertaste that I'm thinking fruit would ease. My dr suggested I add this to my diet when I mentioned I wanted to gain some weight back from being sick. (I'm 5'3" and was at 93lbs now at 95lbs in two weeks.) This was before we started the Celiac testing, so I hope they're on the gluten-free diet.

Yes they are gluten-free. In the beginning I had one every day for the first month or so on the diet. My choices were choclate or strawberry.

Tom

sillyactsue Explorer

MY two year old has not gained any weight since march of 2005. She is very healthy and very active she has been gluten free since april of this year and casein free since may. She seems to have the possibility of other food sensitivities but I can not afford to have her tested. I know eggs make me nauseous. I try to give Aimee eggs but she just eats a few bites and doesn't want any more. I suspect soy may be a culprit too. I am having trouble keeping food in general, much less the things I could order on line. Aimee is, as I said, active. Even if lying around growing were an option for her it would be a joke. I am asking here because the topic is weight gain. Does anyone have suggestions for my babe?

At age two it is nearly impossible to keep her gluten free (I'm guessing). I say that because she will put her hand in her mouth no matter where we are or what she may have touched. I can't put her in day care or even send her to someone else's house so I have to work somewhere where she can go. My husband is soon to be my ex. So Aimee has been going with me to clean these luxury cabins but I cringe when i think of the gluten that has been there. I try to just keep her hands clean . I feel like I need a bubble. Oh yeah, the doctor recommends that she nurse until she is at least three ( I don't mind that) I have the same sensitivities as Aimee so being on the same diet is no problem. Other than the fact that the diet itself is a problem.

Any ideas?

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    • trents
      Not necessarily. The "Gluten Free" label means not more than 20ppm of gluten in the product which is often not enough for super sensitive celiacs. You would need to be looking for "Certified Gluten Free" (GFCO endorsed) which means no more than 10ppm of gluten. Having said that, "Gluten Free" doesn't mean that there will necessarily be more gluten than "Certified Gluten" in any given batch run. It just means there could be. 
    • trents
      I think it is wise to seek a second opinion from a GI doc and to go on a gluten free diet in the meantime. The GI doc may look at all the evidence, including the biopsy report, and conclude you don't need anything else to reach a dx of celiac disease and so, there would be no need for a gluten challenge. But if the GI doc does want to do more testing, you can worry about the gluten challenge at that time. But between now and the time of the appointment, if your symptoms improve on a gluten free diet, that is more evidence. Just keep in mind that if a gluten challenge is called for, the bare minimum challenge length is two weeks of the daily consumption of at least 10g of gluten, which is about the amount found in 4-6 slices of wheat bread. But, I would count on giving it four weeks to be sure.
    • Paulaannefthimiou
      Are Bobresmill gluten free oats ok for sensitive celiacs?
    • jenniber
      thank you both for the insights. i agree, im going to back off on dairy and try sucraid. thanks for the tip about protein powder, i will look for whey protein powder/drinks!   i don’t understand why my doctor refused to order it either. so i’ve decided i’m not going to her again, and i’m going to get a second opinion with a GI recommended to me by someone with celiac. unfortunately my first appointment isn’t until February 17th. do you think i should go gluten free now or wait until after i meet with the new doctor? i’m torn about what i should do, i dont know if she is going to want to repeat the endoscopy, and i know ill have to be eating gluten to have a positive biopsy. i could always do the gluten challenge on the other hand if she does want to repeat the biopsy.    thanks again, i appreciate the support here. i’ve learned a lot from these boards. i dont know anyone in real life with celiac.
    • trents
      Let me suggest an adjustment to your terminology. "Celiac disease" and "gluten intolerance" are the same. The other gluten disorder you refer to is NCGS (Non Celiac Gluten Sensitivity) which is often referred to as being "gluten sensitive". Having said that, the reality is there is still much inconsistency in how people use these terms. Since celiac disease does damage to the small bowel lining it often results in nutritional deficiencies such as anemia. NCGS does not damage the small bowel lining so your history of anemia may suggest you have celiac disease as opposed to NCGS. But either way, a gluten-free diet is in order. NCGS can cause bodily damage in other ways, particularly to neurological systems.
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