Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

My Leaky Gut Is Fixed!


emilyjean

Recommended Posts

emilyjean Rookie

I've been dying to come on this discussion board with some solutions and things that are actually working! It has been a long road of difficult recovery for my digestive tract. But I'm finally in a good place. I did an elimination diet which helped me identify food triggers. My dr. has been great. He's walked me thru it all. He put me on Ultra Clear Sustain, and Ultra Inflammx (by metagenics) so I could get some nutrition into my body while we were working out all the food intolerances. My body was grossly malnourished. and it took us half a year to discover I also have allergies to soy, nuts, and milk. They don't make me near as sick as gluten, but taking them out of my diet was very helpful. My dr. also had me taken lots of fish oil, probiotics, and digestive enzymes while my gut took a year to recover from the damage gluten has caused. So be patient! It takes a long long time to really recover. I am really excited to help other who are struggling because I was suffering for sooooooo long! A good Dr. who combines western medicine, with nutrition, and natural supplements is key! I wish you all the best! I know how difficult a leaky gut can be. The sooner you fix it the better, my leaky gut caused all kinds of problems in other areas of my body, so it has been a long road to recovery. I hope I can help!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ken70 Apprentice

That is pretty much exactly how I healed myself as well. I will say that I am very mindful that it can come right back though if you don't continue to eat well and do all of the other things necessary to maintain optimal health.

Genie75 Rookie

Hey there! Glad to hear you have recovered, and have a supportive doctor. I agree wholly with the probiotics. I was told by my ND that I have to take them for the rest of my life. So I take them all the time. The Ultra Flamx did not work for me. As I have recently found out why is because I don't digest carbs. I have found the digestive enzymes work wonders, in particular the carb dig enzyme. However, with full strength regular dig enzymes they are too much for me and give me bad heartburn.

Good to hear you have found what works for you!!!! Best wishes!

That is pretty much exactly how I healed myself as well. I will say that I am very mindful that it can come right back though if you don't continue to eat well and do all of the other things necessary to maintain optimal health.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,930
    • Most Online (within 30 mins)
      7,748

    Mhp
    Newest Member
    Mhp
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • Wheatwacked
      The discovery of the vitamin D receptor in multiple immune cell lineages, such as monocytes, dendritic cells, and activated T cells credits vitamin D with a novel role in modulating immunological functions and its subsequent role in the development or prevention of autoimmune diseases.  The Implication of Vitamin D and Autoimmunity: a Comprehensive Review
    • Wheatwacked
      Definitely get vitamin D 25(OH)D.  Celiac Disease causes vitamin D deficiency and one of the functions of vitamin D is modulating the genes.  While we can survive with low vitamin D as an adaptation to living in a seasonal environment, the homeostasis is 200 nmol/L.  Vitamin D Receptors are found in nearly every cell with a nucleus,while the highest concentrations are in tissues like the intestine, kidney, parathyroid, and bone.  A cellular communication system, if you will. The vitamin D receptor: contemporary genomic approaches reveal new basic and translational insights  Possible Root Causes of Histamine Intolerance. "Low levels of certain nutrients like copper, Vitamins A, B6, and C can lead to histamine build up along with excess or deficient levels of iron. Iodine also plays a crucial role in histamine regulation."  
    • AnnaNZ
      I forgot to mention my suspicion of the high amount of glyphosate allowed to be used on wheat in USA and NZ and Australia. My weight was 69kg mid-2023, I went down to 60kg in March 2024 and now hover around 63kg (just after winter here in NZ) - wheat-free and very low alcohol consumption.
    • AnnaNZ
      Hi Jess Thanks so much for your response and apologies for the long delay in answering. I think I must have been waiting for something to happen before I replied and unfortunately it fell off the radar... I have had an upper endoscopy and colonoscopy in the meantime (which revealed 'minor' issues only). Yes I do think histamine intolerance is one of the problems. I have been lowering my histamine intake and feeling a lot better. And I do think it is the liver which is giving the pain. I am currently taking zinc (I have had three low zinc tests now), magnesium, B complex, vitamin E and a calcium/Vitamin C mix. I consciously think about getting vitamin D outside. (Maybe I should have my vitamin D re-tested now...) I am still 100% gluten-free. My current thoughts on the cause of the problems is some, if not all, of the following: Genetically low zinc uptake, lack of vitamin D, wine drinking (alcohol/sulphites), covid, immune depletion, gastroparesis, dysbiosis, leaky gut, inability to process certain foods I am so much better than late 2023 so feel very positive 🙂    
    • lehum
      Hi and thank you very much for your detailed response! I am so glad that the protocol worked so well for you and helped you to get your health back on track. I've heard of it helping other people too. One question I have is how did you maintain your weight on this diet? I really rely on nuts and rice to keep me at a steady weight because I tend to lose weight quickly and am having a hard time envisioning how to make it work, especially when not being able to eat things like nuts and avocados. In case you have any input, woud be great to hear it! Friendly greetings.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.