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For A Seattle Celiac


BallardWA

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BallardWA Rookie

Hello to each and every one of you who gave me so much comfort during this journey. I have found out that I was misdiagnosed with celiac disease, via a genetic test and a doctor (my 6th) with a messianic complex. After being gluten-free for nearly a year, I was still getting sick, and finally sought help from my 7th, and hopefully last doctor. She sat with all of my test results from the past year, put me on a cleansing fast, ran some tests and found out that my problems were related to my adrenals. 6 weeks out and I am finally starting to feel better. In any case, in my desire to embrace this change in my life, I bought a lot of books. I would like to give them to someone in the Seattle area that will use them. Some are cookbooks, some are just about the disease. I also have some unopened flours, mixes, etc, that are all perfectly good, less than 2 months old, and we all know how expensive that stuff is.

If someone will contact me, I will be happy to drop them off, or if anyone has any suggestions for what I can do with them other than post them on Craigslist.

I live in North Seattle.

May God bless all of you with restored health and happiness, you all deserve it.

Best,

Karen Fredericks


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cruelshoes Enthusiast

I just sent you a PM. :)

pinkdljj Rookie
Hello to each and every one of you who gave me so much comfort during this journey. I have found out that I was misdiagnosed with celiac disease, via a genetic test and a doctor (my 6th) with a messianic complex. After being gluten-free for nearly a year, I was still getting sick, and finally sought help from my 7th, and hopefully last doctor. She sat with all of my test results from the past year, put me on a cleansing fast, ran some tests and found out that my problems were related to my adrenals. 6 weeks out and I am finally starting to feel better. In any case, in my desire to embrace this change in my life, I bought a lot of books. I would like to give them to someone in the Seattle area that will use them. Some are cookbooks, some are just about the disease. I also have some unopened flours, mixes, etc, that are all perfectly good, less than 2 months old, and we all know how expensive that stuff is.

If someone will contact me, I will be happy to drop them off, or if anyone has any suggestions for what I can do with them other than post them on Craigslist.

I live in North Seattle.

May God bless all of you with restored health and happiness, you all deserve it.

Best,

Karen Fredericks

Hi Karen,

I'm so glad you found out what really going on with your body. It can be a confusing and long journey. I live in the area and have two celiac children, girls, and then myself. I would love to have some of your books and other things. I would even be willing to pay something for them. I was diagnosed 8 months ago and then tested my two girls, one being 22 months and the other 11 years old. It is very expensive to feed our family and so I haven't boughten any cook books yet, I just refer to this site.

I would be happy to meet you somewhere. I live in the Millcreek area so I am further North than you are. Thanks for the wonderful offer.

Blessings,

Leslie

P.S. My naturopath tested my adrenals and they are very low as well. She has me on high C, B5, B12 shots, progesterone, DHEA and B complex. May I ask what you are doing to get your adrenal function back up? Thanks!

Presto Rookie

Hi!

Has everyone else cleaned you out already? I would be happy to make a drive in the pursuit of things to help me on this journey. I will PM you too.

sickchick Community Regular

What a sweet offer, Karen.

Be well! :)

cruelshoes Enthusiast

Karen - I don't know if you are still around. It was great meeting up with you today. Thank you for your generosity in sharing your books and supplies. My intention is to set up a lending library in our support group, and your books will make a great addition! I wish you good health, and I hope you are on the road to feeling really well.

Thanks again!

BallardWA Rookie

Karen - I don't know if you are still around. It was great meeting up with you today. Thank you for your generosity in sharing your books and supplies. My intention is to set up a lending library in our support group, and your books will make a great addition! I wish you good health, and I hope you are on the road to feeling really well.

Thanks Colleen,

I'll be taking this site off my bookmarks list now, be well.


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      I did talk to the nurse and she asked who told me no red meat.  I explained the person who called with the results of my blood work.  That was last week.  She told me the doctor was on vacation and would be back this week and she would talk to him and have someone call me this week.  I have not received a call yet.  I will call them back Monday as a reminder.
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      I shop a fair bit with Azure Standard. I bought Teff flour there and like it. they have a lot of items on your list but probably no soy flour, at least not by that name. https://www.azurestandard.com/shop/product/food/flour/teff/brown/teff-flour-brown-unifine-gluten-free/11211?package=FL294 As mentioned in another answer, Palouse is a high quality brand for dry beans, peas and other stuff. I buy some foods on your list from Rani. I've been happy with their products. https://ranibrand.com/ Azure and Rani often use terms that skirt around explicit "gluten free". I've contacted both of them and gained some comfort but it's always hard to be certain. FWIW, my IgA antibody levels are very low now, (after including their foods in my diet) so it appears I am being successful at avoiding gluten. 
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      fwiw, I add nutritional yeast to some of my recipes. since going gluten free I eat almost no processed foods but I imagine you could sprinkle yeast on top.
    • knitty kitty
      @Charlie1946, There are many vitamin deficiencies associated with PCOS and Celiac disease and mental health issues.  The malabsorption of nutrients caused by Celiac can exacerbate PCOS and mental health issues. Vitamin B 3 Niacin (the kind that causes flushing) improves sebaceous hyperplasia and PCOS. (300 mg/day) Vitamin B 1 Thiamine improves dysphagia, and with Omega Threes, Sjogren's, and PCOS.     (300 mg/day) The other B vitamins are needed as well because they all work together like an orchestra.   The fat soluble vitamins A, D, E, and K, are needed as well.  Low Vitamin D is common in both PCOS and Celiac and depression.   Deficiencies in Niacin Thiamine, Cobalamine B12, Folate B 9, Vitamin C, and Vitamin D can cause mental health issues.   I wish doctors would check for nutritional deficiencies and gastrointestinal issues before prescribing antidepressants.  My mental health issues didn't get better until my vitamin deficiencies were corrected and a gluten free keto/paleo diet adopted.   Though blood tests are not really accurate, you may want to get tested for deficiencies before supplementing, otherwise you'll be measuring the vitamins you've taken and blood tests will show blood levels that are too high. Yes, Thiamine TTFD and the other vitamins are available over-the-counter.  A B Complex with additional Thiamine TTFD and Niacin made a big difference to my health.  I follow a paleo diet, and make sure I get Omega Threes.  I took high dose Vitamin D to correct my deficiency there.   I've run through the mental health gamut if you would like to talk about your issues.  You can personal message us if you would be more comfortable.   Interesting Reading: Nutritional and herbal interventions for polycystic ovary syndrome (PCOS): a comprehensive review of dietary approaches, macronutrient impact, and herbal medicine in management https://pmc.ncbi.nlm.nih.gov/articles/PMC12049039/
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