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Help! Got Glutened

revenant

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revenant Enthusiast
revenant
Posted

Is there anything I can eat to get the gluten out of my body faster? Foods that are blood purifiers or something?? Pretty desperate, I HATE this feeling.

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CDFAMILY Rookie
CDFAMILY
Posted

My husband and I must do a couple of trade shows a year so we have no choice but to eat out. We bring our own breakfast and lunch but dinner with employees and customers is a must. As careful as we are, there are times when we have been glutened and sometimes at the most upscale restaurants. After having a couple of difficult times, we found that taking a gluten enzme, gluten ease and a probiotic every morning, along with our omega 3, vitamin d3, B complex, b12, zinc and a few others keeps us from getting too glutened. It mights still affect my/our brain with brain fog but the stomach doesn't seem to bother us as much.

Hope this helps.

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