Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

My First Post


Ava rose

Recommended Posts

Ava rose Newbie

I would really like to hear what symptoms others have experienced before going gluten-free? My tummy feels like I have just eaten the biggest, fattest meal, and the upper portion of tummy, just hurts. But I have not eaten but a salad. Pretty scared to eat truthfully. Have endoscope with biopsie in ten days. My deamidated gliadin Abs, IgG was spiked to 61 s/b below 19. Other two were negative. Please share what you went through, so I don't feel so alone.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



UKGail Rookie

Hi Ava Rose - just a quick note to say welcome. Please keep eating lots of gluten (supposedly at least the equivalent of 3-4 slices of bread per day) until your biopsy. I made the mistake of eating gluten light in the few weeks before my biopsy as I couldn't bear it any longer, and my biopsy was negative.

Once the biopsy is over, then you can give the gluten free diet a proper trial to see how it helps you.

I have been gluten free for nearly 6 months and I still hardly ever eat salad and not much raw fruit. Not because it has gluten in it, which obviously it doesn't, but because my damaged digestive system finds it simply too much like hard work. I find I am much more comfortable in sticking to cooked vegetables, and plain, simple foods while my body is still recovering.

Even if your biopsy is negative, do give the diet a proper trial as many of us have felt much better for it, despite the current tests coming back negative. Do use the search facility on this board for further information on your particular symptoms and problems.

Best wishes.

Honey015 Newbie

Hi, i am new here too, and so pleased i have found all these lovely people! People have already been helping me, so i am going to spread the love and try and help you! I have not been diagnosed by a doctor, and have had a negative blood result, but i think he is wrong, quite frankly!!! My result was for an anti endomysial test, following just one week of eating gluten, after a month of being gluten free, and the result literally just said "neg", no numbers or anything, so I don't know what the specific result was.

This could be quite a long list of symptoms (and apologies if there is 'too much information'!).......diarrhoea for weeks at a time, daily. Same colour, same smell (bad!), greasy (slides down the sides of the toilet, and leaves 'trails' even under the water after flushing. Sorry!). Horrific gas. Painful trapped wind. Constant bubbling, gurgling, groaning stomach. Nausea after eating that can last for hours. Feeling full and uncomfortable (like you describe) after eating, that can last for hours. Insanely itchy, blistery, bumpy rashes on backs of hands and elbows. Anxiety. Panic attacks. Skin pigmentation changes on forehead and cheek. Bloating. Raised MCV levels (my blood cells are enlarged. Can be caused by vitamin B12 deficiency, which can be caused by celiac). Tired all the time, even after nine hours solid sleep. Lack of concentration. Hives. And I'm sure there are a few other things that I can't keep track of without my list!!!

So many things here that i had no idea could be linked to celiac disease, and i have had many open-mouthed, "oh my god" moments while researching and linked something. Pretty much ALL of these things went away on a gluten free diet, especially the digestive things, the anxiety things and I had loads more energy. And yet my doctor says I am not celiac, because I am not anaemic and have not lost any weight. Mmm hmmm. I really don't see how that delightful list could be anything else, but he won't put me off that easily!

I have also felt scared to eat anything. When I was gluten free, I felt sooo much better, I was scared to eat in case I got 'glutened' by mistake. It can be hard to get used to deciphering labels and things, and I've eaten things i thought would be safe, had a reaction, then googled whether they have gluten in, and they have.

I hope things work out for you in what seems for most of us, to be a drawn out, frustrating process. Good luck, and I'd love to know how your biopsy and endoscopy go (in case I have to have one!). Hope you feel better soon.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Aretaeus Cappadocia replied to lmemsm's topic in Gluten-Free Foods, Products, Shopping & Medications
      13

      Finding gluten free ingredients

    2. - Aretaeus Cappadocia replied to lmemsm's topic in Gluten-Free Foods, Products, Shopping & Medications
      13

      Finding gluten free ingredients

    3. - knitty kitty replied to Charlie1946's topic in Related Issues & Disorders
      11

      Severe severe mouth pain

    4. - cristiana replied to Charlie1946's topic in Related Issues & Disorders
      11

      Severe severe mouth pain

    5. - trents replied to Charlie1946's topic in Related Issues & Disorders
      11

      Severe severe mouth pain

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,901
    • Most Online (within 30 mins)
      7,748

    kharvey
    Newest Member
    kharvey
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Aretaeus Cappadocia
      I shop a fair bit with Azure Standard. I bought Teff flour there and like it. they have a lot of items on your list but probably no soy flour, at least not by that name. https://www.azurestandard.com/shop/product/food/flour/teff/brown/teff-flour-brown-unifine-gluten-free/11211?package=FL294 As mentioned in another answer, Palouse is a high quality brand for dry beans, peas and other stuff. I buy some foods on your list from Rani. I've been happy with their products. https://ranibrand.com/ Azure and Rani often use terms that skirt around explicit "gluten free". I've contacted both of them and gained some comfort but it's always hard to be certain. FWIW, my IgA antibody levels are very low now, (after including their foods in my diet) so it appears I am being successful at avoiding gluten. 
    • Aretaeus Cappadocia
      fwiw, I add nutritional yeast to some of my recipes. since going gluten free I eat almost no processed foods but I imagine you could sprinkle yeast on top.
    • knitty kitty
      @Charlie1946, There are many vitamin deficiencies associated with PCOS and Celiac disease and mental health issues.  The malabsorption of nutrients caused by Celiac can exacerbate PCOS and mental health issues. Vitamin B 3 Niacin (the kind that causes flushing) improves sebaceous hyperplasia and PCOS. (300 mg/day) Vitamin B 1 Thiamine improves dysphagia, and with Omega Threes, Sjogren's, and PCOS.     (300 mg/day) The other B vitamins are needed as well because they all work together like an orchestra.   The fat soluble vitamins A, D, E, and K, are needed as well.  Low Vitamin D is common in both PCOS and Celiac and depression.   Deficiencies in Niacin Thiamine, Cobalamine B12, Folate B 9, Vitamin C, and Vitamin D can cause mental health issues.   I wish doctors would check for nutritional deficiencies and gastrointestinal issues before prescribing antidepressants.  My mental health issues didn't get better until my vitamin deficiencies were corrected and a gluten free keto/paleo diet adopted.   Though blood tests are not really accurate, you may want to get tested for deficiencies before supplementing, otherwise you'll be measuring the vitamins you've taken and blood tests will show blood levels that are too high. Yes, Thiamine TTFD and the other vitamins are available over-the-counter.  A B Complex with additional Thiamine TTFD and Niacin made a big difference to my health.  I follow a paleo diet, and make sure I get Omega Threes.  I took high dose Vitamin D to correct my deficiency there.   I've run through the mental health gamut if you would like to talk about your issues.  You can personal message us if you would be more comfortable.   Interesting Reading: Nutritional and herbal interventions for polycystic ovary syndrome (PCOS): a comprehensive review of dietary approaches, macronutrient impact, and herbal medicine in management https://pmc.ncbi.nlm.nih.gov/articles/PMC12049039/
    • cristiana
      Hi @Charlie1946 I am so sorry to hear you are suffering with this problem.   Just a few other thoughts.  I had debilitating anxiety prior to my diagnosis.  I was never admitted to a hospital but thankfully had a lot of support from friends and family, and found a couple of publications contained really helpful advice:  for depression, The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs by Dr Steve Llardi, and for debilitating anxiety, At Last A Life by Paul David.  Both can be ordered online, there is also a website for the latter.  If you are deficient in or have low iron or B12 this can cause or worsen mental health issues.  I am sure my own issues were caused by long-term deficiencies.   If you can get your blood tested, it would be useful.  In the case of iron, make sure you only supplement if you have a deficiency, and levels can be monitored, as too much iron can be dangerous. If you have burning mouth issues, very bad TMJ or neuralgia,  I understand the pain can be managed by the use of a certain class of medication like amitriptyline, which is also used to treat depression.  But there again, it is possible with the correct diet and supplementation these issues might improve? I do hope that you find relief soon. Cristiana
    • trents
      @Charlie1946, as an alternative to milk-based protein shakes, let me suggest whey protein. Whey and casein are the two main proteins found in milk but whey doesn't cause issues like casein can for celiacs. Concerning your question about celiac safe mental health facilities, unfortunately, healthcare facilities in general do not have good reputations for being celiac safe. Most celiacs find that they need to depend on family members to advocate for them diligently or bring in food from the outside. Training of staff is inconsistent and there is the issue of turnover and also cross contamination.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.