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Zev

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  1. I need a copy of this list lol will save me a lot of pain and confusion. Just figuring out that I can't tolerate inulin as an ingredient. I think I'm fine eating whole foods like onions and garlic but when an ingredient list has inulin or Chicory root fiber listed I have a reaction similar to gluten. I'm 11 years gluten-free yet still learning what works...
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