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sonja69

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by sonja69

  1. sonja69
    hi, forget about IBS and drs as well. as been said before, IBS is a diagnosis for drs who either have no clue or are too lazy or ignorant. something will irritate your bowel and it might be gluten. so, where to start is cutting it out of your diet, but be aware of all hidden sources and cross-contamination (you'll find a plenty of infos on this board) ...
  2. sonja69
    hi again! before all my problems got really bad (some years ago) I ate a various diet. now I am always afraid of eating something, I might react to something. I mostly eat 2 hard eggs and 2 rice cakes every morning. coffee with lactosefree milk (but after today oatmilk) meat and rice/potatoes/gluten-free pasta (rarely) and some lettuce, brokkoli...
  3. sonja69
    hi nora, thanx for the wishes. we'll see. at my work place I cleaned up the desktop and keybord immediatly by going glutenfree. I am glutenfree now for 48 days, and except the germany time, I feel like always. bloated, nauseuos. a little better, since now more headaches, but this might have other reasons, might be a coincidence. the nausea has actually...
  4. sonja69
    hi nora, thanx for all answers and comments! I just don not mind to cut out more food, I just cannot imagine, why I am good in germany, and as soon I am here, I am bad again. does not make sense unless there were some hidden gluten sources. i just could blame the grinded coffee, the rice cakes I ate before (the producer claimed that they have gluten...
  5. sonja69
    hi autumn, you may think about the possibility of being fructoseintolerant, which can cause diarrhea. you can test it by yourself with cutting out high fructose veggies and fruits and sugars of course. or dare to drink 25g pure fructose in water in the morning on empty stomach. best wishes and good luck, Sonja
  6. sonja69
    hi nora, th
  7. sonja69
    Hi Jestgar, yeah, I kind of suspect this, since I always feel worse there. but maybe it's because I am sitting there in tighter clothes, since at home I mostly have really casual comfort clothes due to my extended stomach. I could not imagine what this can be, I have my own office, and I never drink water or coffee from there. mysterious. thanx, Sonja
  8. sonja69
    hi nora, I am cautious abot wheat starch too, so I do not eat it. the dr called yesterday, the biopsy is fine of course and now I 'have' IBS (it's not the first doctor who said this after testing 2 or 3 things). I do not know what doctors do nowadays, they have no ideas. when there is aproblem it's IBS. whatever, I'll remain glutenfree for a while since...
  9. sonja69
    hi nora, thanks for your reply! I am sorry for you, I hope you can fix the problem soon. It's not that bad in my case I think, I did/do not smell the mold and bought something to dry the corner out. I am posting this because it is probably mold-related. Have you noticed any reaction to citric acid too? no, I don't think so. since I almost never eat...
  10. sonja69
    hi nora, I know how to 'fight' against the mold. it's not my flat, I just rent it. and its not that bad that my clothes would smell, it's in one corner and I hope it's getting better now with all the actions, although I really do feel like crap today, again. what article do you mean? I may have access to Lancet through work, so maybe you can post a...
  11. sonja69
    hi, I did not have time to buy the bleach yet, I hope it is not difficult to find here. I used a spray for cleaning electrical contacts, it's very hazardous to aquatic biota, to get rid of the first mold and it worked fine. but I'll test the bleach too. I also bought an air purifier, although it seems to make things worse, since now it's actually smelling...
  12. sonja69
    oh thanks so much guys, I really appreciate your help!!!! vinegar (high concentrated 25%) was just a temporarily weapon, since I had nothing else in the house. and I read it somewhere, thats too acid for fungi. but bleach? what kind? normal bleach for laundry? do anyone know a brand or where I should look for? You and the forum is so much help. I felt...
  13. sonja69
    hi ravenwoodglass! Have you tried eliminating the gluten-free oats for a month or two? I haven't read thru the whole thread so I may be repeating here but oats have a protein that is very similar to the one in gluten. There are many of us who will react to them. yeah, I know, but I brought the gluten-free oats fro sweden to germany and ate them there...
  14. sonja69
    'Bloating, gas, gluten intolerance as well as other food intolerance, fatigue, brain-fog....they can all be caused by a yeast overgrowth. Exposure to toxic mold is a big trigger for causing problems with the immune system...and anything that weakens the immune system can trigger such things as Celiac and/or candida issues. Yeast overgrowth is quite common...
  15. sonja69
    Hi Rachel, thanks for all hints, ideas, thoughts. I often thought about candida and also tokk medicine against it for a while, but I do not really belive, it's candida. as I wrote,I was so much better in germany, but being here at my home again, I was immediatly sick again. I did no change the diet, i.e. I ate the same food (like gluten-free bread...
  16. sonja69
    hi! for me it's definetly loat and I am so sick of it!!! on good days, it's better, after meals I am very pregnant. I was away over xmas and my stomach was to 80% of the time flat. No 'stuffed-like-a-turkey-feeling'. this was a rare but happy time. now I am home again - and bloated again. do not why, I did not change my diet. you can observe your...
  17. sonja69
    hi! another update (I see this thread as my little diary): still feeling not good. I am gassy as hell and I have water collected in my intestines, it sound like I am on the 7 seas... and my pregnant look is back. maybe I should buy other clothes. unfortunately it's not funny, I could cry... some positive is that on thursday, we had a party...
  18. sonja69
    hi Valda, thanx for reading and answering. No, unfortunately I cannot stay with a friend, but I will find what's the problem is. I might move soon from here anyway. today it's a better day. at least a little bit. I thought more deeply and think it was the chicken, the handling of the wheat flour, the catfood, or maybe the rice cakes. they are different...
  19. sonja69
    Hi Jen, I have also a negative diagnosis. I have bowel troubles since two decades and they turned into real problems a few years ago. now I am on a glutenfree diet,since doctors seems to unable to help me,I took things in my own hands. you already have some positive effects, so I recommend you to keep on eating glutenfree and try an elimination diet to...
  20. sonja69
    yes, Valda you are principally right. but still it's confusing. I was not really well in germany, but much better, although I lived in a glutencontaminated home. as soon I come back to my flat here in sweden, I have the old symptoms as ever, and the most bothering is the bloating since I am feeling stuffed and full all the time although I am hungry and...
  21. sonja69
    Hi ! thanks again. it's all so confusing and today I really feel like crap. it's getting worse and worse... no, of course I'll never leave my cat...He's my everything I bought some gloves to handle the catfood and triy to remember washing my hands after cuddling. yes, I had a mold problem, but I think I have fixed it and find it hard to believe...
  22. sonja69
    Hi all! thanks for your comments. glutened by the cat food, I cannot imagine that, but it seems that everything is possible with this desease. it's really hard to get cat food without wheat contents or other grains. but I can try to handle it more carefully. other things I checked in my head: I use lactosefree milk and oatmilk sometimes (brand oatly,...
  23. sonja69
    Hi all! thanks for replies and for all support!! I think I will keep this thread as a diary, it's good for me too. I am back from germany since sunday night and I am bad again. cannot figure it out, maybe I was too happy too early. almost every 'poop' is back, really have no idea why. bloating, gas, big belly, nausea...thank god not the headache...
  24. sonja69
    Hi all! I thought of giving you an update and take the opportunity to thank you all for your help. I am at home in Germany for xmas (I live in Sweden) and went through a glutenfree xmas time. I am gluten-free since 6th december and feeling better every day. at least in general, there were some mistakes (like crumbs from normal xmas cakes), but everything...
  25. sonja69
    Hi all!! happy new year and thanks for all answers!! Sonja
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