bernettaelliott
-
Posts
2 -
Joined
-
Last visited
Content Type
Profiles
Forums
Events
Blogs
Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995
Everything posted by bernettaelliott
-
Does anyone know of any drs. that are in the Orlando, Florida area that know about Celiacs? Thanks, Bernetta
-
Constipation And Celiac Diet
bernettaelliott commented on danandbetty1's blog entry in danandbetty1's Blog
Hi Dan, I have been on the gluten-free diet for yrs. and what I do is I take Cascara Sagrada. It is a herb that helps to rebuild the colon muscle. In the begining I would take like 6 a day. And now I take one at night and once in awhile I have to take 2. It is like taking you colon to the gym. It exercises it. I also take magnesium because it helps also...