Shamrocks

Making your food at home is the BEST way to go, and the most economical. I used to frequent the salad bar in the cafeteria at work and that worked out great, except the expense. So now I use my crock pot ALOT! And freeze left over soup and box up all left overs and bring them with me. That is what works for me. Otherwise, I keep chunky peanut butter and...

I felt SO horrible prior to going Gluten-Free - THAT IS WHAT MAKES ME STAY ON MY GLUTEN-FREE DIET!

I would make sure that you keep some gluten-free snack bars with you in the car and at work and just with you. So that when you feel light headed - get something in your stomach. It takes your body a few months to adjust to a new diet - especially the gluten-free kind! I eat small meals throughout the day to prevent the lightheadedness - amke sure...

Hi. How long have you been "gluten-free" - I mean I am always hungry because I miss the foods I used to eat and I long to eat - but I know better! I keep a lot of nuts in my house - I find them satisfying. Um, I was freakishly hungry at one point a few years back - so I went to my doctor - well, I was 2 months pregnant (and I thought it may be my thyroid...

I also agree that your whole family be tested. I got tested after my father was diagnosed (he was 65 at the time) with celiac disease. I am a celiac and so is my only sibling, my brother. Please note that abdominal pain is not only celiac related - as my brother thought - once he saw the doctor he was rushed into an emergency apendectomy! So always...