Jump to content

wintersky

Advanced Members
 View Profile  See their activity

  • Posts

    9

  • Joined

  • Last visited

 Content Type 

Profiles

Forums

Events

Blogs

Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by wintersky

  1. wintersky
    Hi.. I am dairy free too.. can I substitute anything for the milk?? use soy milk or what?? anybody try?? Thanks Kim
  2. wintersky
    Is this recipe posted here for homemade biscuits?? and I need to avoid dairy for now too is that possible with this recipe? Thnaks..Kim
  3. wintersky
    I am at a loss to probiotics.. i have been taking chewable lactobacillus tablets for lack of knowing what else to take.. I am avoiding dairy too.. I need any help u can give.. What should i get and where to get them.. I am trying to heal my gut.. thank you.Kim
  4. wintersky
    THANKS missysmom... That was sooooo helpful! I really needed that.. Kim While i am trying to feel better and get my system back on track. ...I just started this gluten-free/DF diet monday.. I am staying off of dairy too.. I used to like to snack on popcorn in evenings but it was the 94% ff kind so there was some butter.. so i am avoiding that for now...
  5. wintersky
    Hi.. I get lower back pain and cramps at times and I used to take ibuprophen for that cause for sertain aches and inflammation.. it is better..for me.. but does anyone know is any brand they know of gluten free and dairy free? thanks in advance..Kim
  6. wintersky
    Where can i get charcoal capsules? I have been using splenda in my coffee in the am so I will switch to sugar... I love an occassional diet soda(d. coke or d. pepsi.. not good for me with this type of condition? thanks..Kim
  7. wintersky
    Where can I get bio-k?? thanks..Kim... my diet is fruit..bananas and an orange or 1/2 cantelope, lunch is salad with beans or meat... oil and red vinegar.. snack is apple, tortilla chips, slasa sometimes.. then dinner meat and a veggie.. snack .. grapes or carrots.. boring huh??? i am afraid to eat much else.. kim
  8. wintersky
    Hi everyone.. I am new here.. and self diagnosing becasue i have most of the symptoms I read here... I have just started this past monday.. gluten free and dairy free diet.. to relieve my pain in my lower left side/front.. I can tell it is gas bubbles.. they gurle and occassionly I can pass the gas.. sorry but i must be descriptive... I used to take exlax...
  9. wintersky
    Hi ! My name is Kim and I have not been diagnosed but thru recent articles feel trying a gluten free/ and for now lactose free diet may illeviate my symptoms and get me on the road to recovery.. I have been living with indigestion, gas for as long as I can remember.. as of late since trying to eat healthier.. more whole wheat products.. this pain in my lower...
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.