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stephanie19

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  1. I am also a gluten-free vegan. I highly recommend checking out Dr. John McDougall's information. His eating plan isn't necessarily gluten-free but can easily be adapted to exclude gluten (particularly if you follow the Maximum Weight Loss Plan guidelines, which exclude flour products to begin with). Although I eat a lot of rice myself, other starchy foods...
  2. I don't mean to hijack this thread, but since it's about double DQ1, which I am as well, I hope you don't mind. I had a mildly elevated malabsorption score (346), but in addition to this question of malabsorption, I'm wondering if any of you know of any further characteristics associated with double DQ1. I've heard it's associated with neurological symptoms...
  3. I'm a newbie at this, too. I got my Enterolab dx about 5 weeks ago, and for about the first 4 weeks I was cheating left and right, feeling so deprived that I was having this way of eating forced upon me. I guess I was rebelling against the restrictions imposed on me. And unfortunately, my symptoms aren't debilitating enough to be a deterrent. Then I...
  4. Hi, Add me to the list of McDougall-style vegans, plus I'm new to gluten-free. There's a good discussion board on Dr. McDougall's website (www.drmcdougall.com) that has a section for gluten-free. That board isn't as active as this one, but there are lots of helpful suggestions there for recipes, etc. Plus, the fact that there are other people out...
  5. I'm in the same boat (the vegan part by choice, the gluten free part not so much ). There's actually a group on yahoo groups that's for vegan celiacs. They have recipes, etc., so you might consider joining.
  6. I second lots of the things already mentioned: cinnamon rolls, fresh warm artisan-type bread, pizza...the list could go on and on! I would also suggest any homemade recipes you love. For me, that would be grandma's butter roll recipe, mom's cinnamon sour cream coffee cake, etc. While you'll be able to find satisfactory replacements for lots of commerically...
  7. Here is the link to an article I found on the site that's interesting and addresses your question: https://www.celiac.com/st_prod.html?p_prodi...-02107336744.6a I'm no expert, but as I have heard it explained, hunger drive is controlled by 2 major factors: the quantity of food consumed (how full the stomach is volume-wise) and the satisfaction of nutrient...
  8. Hi Nicole, I don't know anything about that dr., but I wanted to reply b/c I'm going to be starting my master's at PSU in August. If you end up seeing her, let us know what you think of her. Also, if you have any tips about being gluten-free in State College (restaurants, etc.), I'd love any advice. (I'm not only going to be new to the area--I'm...
  9. I just received my results from Enterolab on the tests I ordered (the complete gluten panel--gene and stool tests; and stool tests for casein, egg, yeast, and soy sensitivity). Here they are: A) Gluten Sensitivity Stool and Gene Panel Complete Fecal Antigliadin IgA 24 (Normal Range <10 Units) Fecal Antitissue Transglutaminase IgA ...
  10. Hi everyone, I'm new to the forum, and this is my first post. As background, I have tried gluten-free off and on for the past year or year and a half but haven't consistently been able to stick to it. I didn't really have any symptoms to begin with--I had just heard that a lot of people feel better when they're off gluten, and since I was in the process...
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