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Thank you Russ and also everyone else in the thread! I'll definitely cut out oats, and I'll be patient when waiting for symptoms to subside. I read about celiacs feeling better "immediately" which scared me that I was doing something wrong, but it makes me feel a lot better that it takes a while for everything to calm down. I'll take oats out and be cautious...

Actually, yes, I am still eating oats. I have been eating the gluten-free instant oats as my main breakfast since my diagnosis (previously, I ate toast). So I’ve been having a lot more than I usually did. In my initial research I thought it was fine to leave oats in unless I was having problems, but it seems that many people say it’s better to ...

Hi Scott, Thanks for your kind reply. I have a follow-up appointment with my GI pretty soon so I'll try and speak with them regarding those deficiencies. Maybe I can get tested or I can look into good supplements that are totally gluten-free. And to the best of my knowledge, I am 100% gluten-free. I tried to do as much research as possible to make...

Hi all! After many tests, my doctor has tentatively diagnosed me with celiac disease. (Long story short, I have the genes and the endoscopy showed expected damage, but my blood tests were all negative). I have recently started a strict gluten-free diet, including swapping out all the equipment in my shared kitchen. Since starting the diet more strictly, I...