hustlinwheat

This is gluten free and casein free, to the best of my knowledge. I'm assuming you don't have issues with eggs. I use this shake for weight GAIN, not loss, but it also works for a protein shake. I am Gluten-free Casein-free and I have had some success with a combination of Rose Acre Farm dried egg whites (cage free!) mixed with Almond Breeze Chocolate...

I also try to avoid soy and while I do like rice milk, I eat a good amount of rice as it is and figured some variety would be good. I get mine from Trader Joe's, where I'm at in Michigan it's $1.99 per 32oz.

I use Trader Joe's Castile soap (liquid). My hair is short though, and I'm a guy.

I have both a gluten and casein intolerance. Like you, I also used to have very dark circles under my eyes until I eliminated both. Oddly enough I didn't even really notice, others noticed and kept telling me how much healthier I looked and specifically mentioned the circles. I'm luckier in that it's just an intolerance, and that I've found gluten to...

I am Gluten-free Casein-free and I have had some success with a combination of Rose Acre Farm dried egg whites (cage free!) mixed with Almond Breeze Chocolate (Sweetened with evaporated cane juice) Almond Milk. 1 tablespoon of the egg white powder is 50 calories and 11 grams of protein. 4oz of almond milk is 60 calories and 1 gram of protein. If...

I am in the same boat as a lot of you on this one, but I think I may have found a very good solution. Rose Acre Farms makes a very good "dried egg white" protein powder which you can order from them online. I started out with the 2lb one but when that runs out it will be time for the 10lb box. It is made from their own eggs, which are cage free (nice!...