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Greeneyes4950

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  1. Lately i've been wondering if going on the SCD may help allivate some of my weird bowel issues lately-- such as incomplete digestion. I'm already GFCFSF I just got the book, Breaking the vicious cycle from the library and the "yogurt making" seems to be a big part of SCD. The problem is that I can't have dairy -- Casein intolerance. So how am i...
  2. Normally i don't eat a lot of boiled brown rice, but lately i have. This is pretty gross, but when i go to the bathroom it seems like my entire stool is very soft and is composed of rice (like you can literally see the grains) and a light yellow brown in color. I know i cook the rice properly because i usually leave it boiling for more than an hour...
  3. It's interesting that you brought this up, i'm going to europe (London, paris, vienna, and budapest) for three weeks in July with a group from my school. I'm probably taking at least a case of larabars with me, because we will walking around all day and i'll need some kind of portable food for when i get hungry (i also get low blood sugar, and have to eat...
  4. I've actually been on your blog, i found it when i googled gfcfsf! I've been gfcfsf for about a year since diagnosis, and i'm still getting used to it. I have to say that you are very creative in coming up with variations of "normal foods" -- your kids are quite lucky! To everyone else -- Thanks for all the suggestions guys, it's been most helpful...
  5. I definately feel for you, mainly because it seems like i go through this on a daily basis. Like i was with my friend and she ate her cheese breadsticks in the car (which were my favorite) and prodded me to eat just "one." Which i couldn't, and didn't. It gets easier. Well easier to resist, i have to say. Though i have to say, when i was at a restaurant...
  6. I would definately say that it complicates things. Going out to "eat" is by no means easy. For me it's no gluten, casein (dairy) or soy, so things are a lot harder. The last time i went to a restaurant i ended up with a plate of steamed broccoil and green beans. i would say that i tend to avoid eating out in general which is hard because at my age, 21...
  7. I really need help finding something to eat for breakfast -- i'm gfcfsf, and a vegetarian. The things about breakfasts for me is that i always try to eat something with protein, which has meant lately a larabar(s) and fruit. But i'm really not sure about liking this constant consuming of larabars -- plus at 1.50 a piece they are a little expensive. And...
  8. Thanks for the replies...i googled the pure advantage spray, and i'm going to buy some. In regard to the little amount of sorbitol in a b12 question, i try to avoid sorbitol in general, and any other sugar substitutes mainly because i don't think they are healthy, and i've had stomach issues when i ate something not knowing that it was in it in the past...
  9. Hi, i'm trying to find a subligual b12 that is gluten/casein/soy free -- that is also sorbitol free. And i can't seem to find one. I've read that Methylcobalamin in a b12 is better to have. I was going to order from kirman labs, but their's has sorbitol in it... Does anyone know of a company that doesn't? Much thanks
  10. Hi, well i just got my enterolab tests back: Name: Kent, Kimberly A) Gluten Sensitivity Stool and Gene Panel Complete *Best test/best value Fecal Antigliadin IgA 57 (Normal Range <10 Units) Fecal Antitissue Transglutaminase IgA 34 Units (Normal Range <10 Units) Quantitative Microscopic Fecal Fat Score 726 Units (Normal Range...
  11. Well i got my enterolab results in Name: Kent, Kimberly A) Gluten Sensitivity Stool and Gene Panel Complete *Best test/best value Fecal Antigliadin IgA 57 (Normal Range <10 Units) Fecal Antitissue Transglutaminase IgA 34 Units (Normal Range <10 Units) Quantitative Microscopic Fecal Fat Score 726 Units (Normal Range <...
  12. Hi, i just want to tell you that i can definately relate. I'm 20, and have for years been suffering from stomach problems. The fatigue- my first year of college it was so bad that i was going to bed at 5:30 pm, sleeping for 12 hrs, and falling sleep in class. I literally couldn't function. By that point i had been suffering from secondary amenorrhea since...
  13. Hi, to make a long story incredibly short, i have had a range of health problem develop in the last few years. I'm 20 yrs old, and in college, one of the worsening problems in my life was stomach problems which lead my doctor to diagnosis "IBS" -- her advice, "Stay away from trigger foods", without giving me any guidence as to what these food may be, and...
  14. Hi, thanks for the replies. The odd thing is that that is only the second time in my life that i have broken out in hives. The first time happened when i was quite young, about 5-6 yrs old. According to my family, they believed it was due to some strawberry ice cream i had eaten that day, and i was kept away from strawberries. Well when i...
  15. I began on an elimination diet this summer, in a effort to clear up my stomach problems. It went well, for quite some time. I was eatting gluten/casein/soy/egg/yeast free. Then i cheated. I ate a spicy chicken sandwich and a frosty with m+m's. And within 30-45 minutes, began breaking out with hives -- on my face, arms, ears, stomach, and legs...
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