nc42700
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ARCHIVED Celiac And Chronic Gastritis?
nc42700 replied to Nikki'smom's topic in Parents, Friends and Loved Ones of Celiacs
I have the same problem. I have found drinking something hot or lukewarm about 30 minutes before eating helps. I am also finishing up a degree in dietetics and this is a trick that seems to help a lot of people..... -
I have the same problem when I run. I have read that running and/or any strenous activity can disrupt the digestive tract. I actually now take medications such as Protonix and Carafate which seem to help. I have also found drinking something lukewarm about 30 minutes before I run helps my stomach as well. You might be interested in the following book...