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gf taz

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  1. ...JUST BECAUSE IT'S GLUTEN FREE DOESN'T MEAN YOU HAVE TO EAT IT. I'm so glad you have pointed that out. i think those are the words i needed to hear. the same as you if it says gluten free i get so excited i buy it eat it and then feel totally stuffed! The other key problem is the fat content in the gluten free food. I am trying very hard to go...
  2. have been gluten free for about a year now and still to scared to eat out. have become a bit obsessive about reading labels but did get caught out with some wine gums of all things! It may be the food you ate or could it be coincidental that you have a bug that is giving the same symptoms
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