Corfuwriter

Look on the bright side, if you aren't getting support at home because of your problem, you can find lots of it here. I felt terrible when I learned I could not tolerate gluten and wheat, but this site is a great help to me. It took me two years of tests and guesswork by well meaning doctors before I discovered the truth by accident! I kept a food diary...

I am also new to this, so know what you are going through. I have started a food diary and write down everything I eat and drink, and any reactions I have. I started with fruit, veg, fresh fish and meat which are usually safe bets, and cut my drinks down to only water. I then added one thing at a time to see if I reacted to it. I even react to the...