gainback

If you are really tired, you are still geting some gluten in your system from somewhere, you have B12 or Vit K deficiency either way they are all fixable. Just a quick note, you might want to check your multivitamins are Gluten Free, go to your nearest health shop and have a talk with the staff they maybe able to suggest vitamins that help. I had a...

Hi Weightlifter When I was diagnosed with celiac disease I was overweight bordering on obesity - which is not a common symptom for celiac disease, anyhow...since changing of gluten-free, 4 weeks ago I lost 15 pounds and still lossing - my diet changed considerably so I put it down to that. I am diffinately eating different types of food to what I use...

Hi Runner I do full contact karate which for me means 3 days a week in the dojo doing tournament style training and 3 days/twice a day, in the gym doing endurance and resistance training. I find that a banana before I train or anything low GI is helpful through the training and gluten-free muscli bar's are great after training ... mix of nuts, seeds...