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Switch2GF

Advanced Members
  • Content Count

    35
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About Switch2GF

  • Rank
    Star Contributor

Contact Methods

  • AIM
    mthutch14
  • Website URL
    http://switch2glutenfree.com

Profile Information

  • Gender
    Male
  • Location
    KC, KS
  1. Great advise has been given so far... protein shakes, peanut butter... and more protein and carbs. Personally, I like brown rice since it doesn't take much to add up the calories and carbs... add some cheese! You just need to be taking in more calories than you are burning each day. 1.5g of protein...
  2. is on a gluten free weight loss diet. 17lbs in 5 weeks- going for 30lbs in 12 weeks!

  3. Just saw this... Thank you!

  4. Happy birthday and may God bless you today!