Coach Carisa
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Everything posted by Coach Carisa
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ARCHIVED Digestion Effecting Mood? Was Cutting Out Grains A Proper Choice?
Coach Carisa replied to Pyro's topic in Coping with Celiac Disease
Oh I can definitely relate. One thing that helps tremendously in healing the gut is eating cultured veggies or drinking probiotic beverages. It is not enough to avoid foods you are sensitive to in order to heal your gut. There is always gut dysbiosis, or in imbalance in the bacteria in the gut in these situations. If you have ever taken corticosteroids, antibiotics... -
ARCHIVED I'm Living Inside A Box
Coach Carisa replied to jasonD2's topic in Coping with Celiac Disease
OOOHHHH I know how you feel! I cried and mourned and craved for some time before the "Addiction" lost it's grip on me. And yes, that which we are allergic to/sensitive to we are almost always addicted to!! It is a physiological response that does go away after a time, and you will feel so much better when it does. For a time I was so resentful towards... -
ARCHIVED I Need Support With My 3 Year Old!
Coach Carisa replied to sol's mom's topic in Parents, Friends and Loved Ones of Celiacs
Hi Sols Mom, I know how difficult your task must be! It is hard enough going gluten free when you're an adult, but having a child with sensitivites is especially challenging. One thing that almost always needs to be done, especially if she is also having UTIs, is using a therapeutic grade probiotic and cultured foods to rebalance the flora in the intestinal...