rtrheli

One thing can be said from all this. You just can't trust restaurants with our health. There is always a higher chance of cc than eating at home.

If it says anything about being produced in a factory that produces wheat, I would stay away from that product. You can't count on others to keep things safe. They don't know or understand.

Lately I have been getting gas and bloating from everything I eat and I have been gluten free for about 6 months. I started taking charcoal capsules last week and they actually take the painful pressure away. My stomach still rumbles and makes noises, but luckily our office is bigger. I guess I am still healing and hope someday this bloating with everything...

You need to give your body longer to clear out everything. Everyone on here will agree with me, 4 weeks is not long enough, especially undiagnosed and suffering for 16 years. I personally would try it for 6 months before giving up. During that time you should start feeling better.

It could be the gluten free lasagna noodles themselves. I find I get a lot of bloating when I eat gluten free-any noodles and it's been 6 months gluten free for me.. You may have to wait longer before introducing gluten free pastas and breads..

I am not sure how long to wait. I would say a good 2 months of gluten free and you should feel pretty good. And be careful with anything processed. I self diagnosed myself about a year ago and have learned things the hard way. I would cheat now and then, but believe me I paid for it. For the last 6 months, I have done quite well staying gluten free. I have...

Try activated charcoal tablets. It really helps...

Welcome to this forum. I will begin by saying that you should probably wait longer until you try that gluten free bread. I have been gluten free for about 6 months and I still can't handle it. You need time for your body to heal before introducing those complex foods to your diet. More gluten free recipes keep coming out, so maybe a good and simple one...

I drink about 2 or 3 TBS of liquid magnesium citrate every morning and night. It helps get it through faster, and relieves the gas and bloating quicker.