Taking magnesium can help too. Many people are magnesium deficient. It needs to be magnesium citrate or any other ending that ends in "ate". If it starts giving you diarrhea, then take less. It also helps you sleep better at night.
Oh, and apologies for spelling apologies wrong in the post title, lol! [it appears I can't edit the title]
At my son's last visit to the Endocrinologist (he's Type 1 Diabetic), they did a full Celiac blood panel. The results were that he had a 31x greater than normal chance of having Celiacs, and of course, they want to do a biopsy. I am trying to...