Chris, it's funny how one can intuit when something feels right, and your advice does (as much as I wish it didn't). I'm curious to know if you simply removed grains or also removed starches such as potatoes. And--are you consuming dairy?
Thanks for sharing your solution,
Phoenix
On 7/19/2010 at 11:48 AM, turkeybird said:
One thing I changed in my diet is that I have removed all starches...even the gluten free ones. My body just doesn't like starch (rice/potato/tapioca/quinoa,etc.) Also, I stay away from all of the gluten free foods - they are pretty much loaded with starch.
Finally!
in Related Issues & Disorders
Posted
Chris, it's funny how one can intuit when something feels right, and your advice does (as much as I wish it didn't). I'm curious to know if you simply removed grains or also removed starches such as potatoes. And--are you consuming dairy?
Thanks for sharing your solution,
Phoenix