Rob Sutton
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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995
Everything posted by Rob Sutton
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ARCHIVED Goodbye My Sweet Friend Dairy...
Rob Sutton replied to Marz's topic in Food Intolerance & Leaky Gut
I have severe Celiac and have done ok with cream cheese and other cheeses. I also avoid meat which helps keep the intestines clean and smooth moving so dairy does not fester. Meat and gluten are the biggest issues for dairy digestion. I am happy as a lacto-ovo vegetarian. I eat a lot of corn and bean tacos with cheddar cheese. I eat cream cheese with... -
ARCHIVED Wheatgrass
Rob Sutton replied to caboheidi's topic in Gluten-Free Foods, Products, Shopping & Medications
I know that I am extreme Celiac and wheat grass makes me sick similar to bread. If you need greens use spinach, kales, watercress, etc. Also avoid other grain greens! -
ARCHIVED Wheat Grass, Barely Grass? Ya Or Nay?
Rob Sutton replied to Wheat Wacker's topic in Coping with Celiac Disease
I have done a lot of experimentation with wheat grass. I makes me sick just as much as eating wheat or oats. If you need greens use spinach, kales, water cress and other non-grain source veggies. Also watch out for green juice smoothies that contain barley and/or wheat grass. When you find the foods that digest don't vary from it. My rule of thumb now...
