gfreelady

Your sons body would say its celiac, trust it. Drs are ignorant when it comes to this, they diagnose ibs or suggest therapy. Listen to your gut and your sons gut.

Vitamin deficiancy is an issue with all of us. A one a day should be fine but I also take magnesium. My dr told me that without enough of it, you dont poop

First, breathe. It is overwhelming at first I know. You will be able to eat outside your house again I promise. Have you considered yourself lucky that more severe symptoms havent shown in you? You should...be happy your preventing them. Time will help you adjust to your new life style. There are so many gluten-free products out there and any recipe is adaptable...

The trick to getting enough excercise is fun. Go to the gym with friends. Go hiking at some amazing parks or bring a bike. If you live near water, go kyaking. The key is to get outside, be as active as you can, with or without the pain and illness. I have spent my fair share of time in out houses and public bathrooms but the alternative is never leaving my...

I too have had bone pain. Pain relievers dont work and make me ill. Excercise. If you choose holistic ways to improve your pain, eat anti inflamatory foods. Fresh pineapple is a good one. Increase your excercise. Walking and strength training will only help. Good luck.