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millerb68

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Everything posted by millerb68

  1. I am not sure there is such a thing as a "too strong" probiotic. I was just prescribed one that has 112.5 billion cultures per capsule! I was found to have a bacterial infection and low levels of good bacteria. As others have said, the discomfort and symptoms are the flora getting reestablished in your gut. It is uncomfortable for a few days, but it...
  2. Just because you tested normal for thyroid doesn't mean all things are normal. My thyroid levels were "normal" also, but my doctor diagnosed "subclinical hypothyroid" (yet another autoimmune disease) based on some other markers that she explained, but were rather complicated. I'd never heard of it, but it's real: (Open Original Shared Link Open Original...
  3. If you want store-bought ones, try Picky Bars, Lara Bars or Bonk Breaker bars. If you want good recipes, try ohsheglows.com under Recipes/Breakfast. Most are simple, and if you keep the ingredients on hand, are easy to make.
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