cookiedog

I used to try lactaid pills and they would allow me to eat/drink milk products at that moment and I wouldn't feel too bad, but at 4am I would wake up with terrible cramps and D. After this happening everytime, I finally realized it is not worth that ice cream sandwich or glass of milk anymore. I hope they work for you, I really do! I've been lactose intolerant...

I have only recently started a gluten free diet, and boy it's nice to feel better. Not 100% but any bit is better. I have been lactose intolerant for years. I know within a minute if i have eaten gluten. Major headache between my eyes, brain fog (I just learned that's what I've been having), and then within an hour or so bm/cramping for days and days.

This is my first time to this forum so forgive me if I seem like I don't know a thing about celiac. I was diagnosed about 2 years ago by a biopsy and really wasn't given much information. I know that I have had a problem for at least 20 years (I'm 33 now). To make a long story short...haven't done a gluten-free diet at all...just started reading up on it...