arrrghMatey
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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995
Everything posted by arrrghMatey
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ARCHIVED Anyone Else Doing Low Carb?
arrrghMatey replied to Patt's topic in Gluten-Free Recipes & Cooking Tips
I've done vlc for up to 2 years at a time, but was trained to do it safely so that my seratonin, dopamine levels don't tank. The secret to not gaining weight on this diet is to count calories. It's easy to eat way too much on a very low carb diet. -
ARCHIVED Weight Loss Seems Impossible
arrrghMatey replied to moosemalibu's topic in Related Issues & Disorders
cut your carb intake in half. You need to go on a high fiber, high protein diet. Go down to 14oo calories a day, measure and weigh your food before you cook it. If you are still not leaning out after 4 weeks at 1400 you may have type 2 diabetes and are insulin resistant. Meaning your body will only transform the carbs you eat immediately into body fat... -
hi, I take dopa mucuna to increase dopamine levels. Ashwaganda for anxiety, and biotin/niacin/D3/C vitamins with magnesium to keep nerves and cellular respiration up. I did prozac 20 years ago and it helped a lot. 3 years ago I started back on it, but it gave me black diarrhea and made me paranoid. I hated it. From what I understand, prozac...
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ARCHIVED Going In For Surgery Next Week - Freaking Out At The Hospital...
arrrghMatey posted a topic in Super Sensitive People
preop appt at the hospital. Yes, I have celiac sprue. Nutritionist thinks it's okay to give me Gatorade and jello. I tell her no, those are gluten triggers and will make me sick because they have gluten. Sprite? No. It has msg. Yes, msg is gluten. What the hell? I'm going to die. Or just not eat the entire time I'm in the hospital. I hate the medical industry...
