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ironictruth last won the day on May 30 2017
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About ironictruth
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About once or twice a month I eat these. After still having some damage on my year follow up endo, I am looking closer at what I am eating. I just noticed that they contain isolated oat protein. What is this stuff? I assume it is just as subject to cross contamination as regular non-certified oats...
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bran muffins
ironictruth replied to ironictruth's topic in Gluten-Free Foods, Products, Shopping & Medications
Wow. I feel dumb for not looking on the website. Lol. Thank you for the link. Eased my mind. -
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I have a hankering to make carrot bran muffins (after I get over my current tummy issues). I found a gluten-free recipe but it calls for Bob's oat bran. The package says gluten-free but the back ingredients list does not indicate certified gluten-free oats. I sometimes eat certified gluten-free...
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Can anyone tell me about their experience with symptoms after iron infusion? My doc wants me off of iron pills as they may be contributing to my continued abdominal pain. My ferritin is back up to 42 which is awesome, but not near my baseline. Since I also am a distance runner now, we knew that...
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Gluten Challenge
ironictruth replied to Zoso123's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
Yes. That assay should be the one they repeat (sorry for my late response, I see it is Friday), not the one you initially had. Just so you know, my brother has biopsy damage and was TTG and EMA negative (no deamidated gliadin was done for him). I only tested 1 or 2 points elevated to deamidated... -
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sugar cookies for santa (ahem...mom)
ironictruth replied to ironictruth's topic in Gluten-Free Recipes & Cooking Tips
This will be fun. My son will enjoy doing the different colors and it looks easy. -
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Gluten Challenge
ironictruth replied to Zoso123's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
They told you that you were 100% celiac free?!!! It is hard to make out what test you had done but I am GUESSING It was a dual TTG/DGP screen. I had a dual DGP test, but my assays always separated the TTG from the DGP. The problem with the dual screen is that you have no idea what is positive... -
So, I know Wegmans is awesome about gluten-free labels. The ricotta they use does not have a a gluten-free label and in one of their online recipes for gluten-free lasagna they actually use Belgioioso ricotta. That being said, they will not label a product as gluten-free unless the manufacturer...
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iron question
ironictruth replied to ironictruth's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
Thank you Ennis! You always have great nutrition advice. I bought those nibs. I do use magnesium a couple of times of week and am stocked on pumpkin seeds as well as coconut water. I may want to increase the magnesium though. -
iron question
ironictruth replied to ironictruth's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
By far probably the best advice i have gotten overall. I have been so frustrated with gluten challenges, the diet and the whole process, I have not been as cautious as I could be. In part because the symptoms seem so not text book. Granted, I am new to running and just did my second half out... -
iron question
ironictruth replied to ironictruth's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
Thank you! Yes, my intestinal damage was more mild Marsh 2-3A. But I knew with the running on top of that I would need to keep it checked. I honestly thought perhaps I was taking TOO much and this was causing issues. Clearly not the case I guess. I was doing 65 mg with vitamin c most days and some... -
iron question
ironictruth replied to ironictruth's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
I bought some liquid yesterday, which I read is actually easier on the stomach than pills anyway. I am fortunate that I haven't had any major issues with deficiencies. And that may also be in part Because I have more mild damage and I also am obsessive about making sure I get enough of the... -
I've been an iron supplements for over four months because my ferritin was starting to border on too low. I knew the range I was in was no good for somebody trying to run long distances. Anyway my iron, ferritin and saturation have been tested three times since May. I was unaware that...