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  1. Restless leg and cramps went away for me when I went gluten free. Don't recall how long it took buy neither ever came back. My leg cramps were every night waking me from a dead sleep sometimes twice a night. It's been 4 years for me.
  2. Hi, just diagnosed 3 months ago. My wife and I ate at Matzaluna I had chicken Parm. it was good but they don't use bread crumbs. Island cow for breakfast eggs bacon and fruit. We also ate a cheeseburger cheeseburger, they have Gluten free hamburger rolls. All 3 are on Sanibel. No ill effect for me...