SusanNash
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Diagnosis: Food Allergies including Wheat, Barley, Oats, Dairy, egg yolk and assorted foods to total 21 strong reactions and 22 minor reactions on an IgE skin test.
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Be sure an take a look at your diet. When you eliminate certain foods from your diet like wheat, you can lose out on vitamins such as folate and thiamine. Also gluten free foods tend to be high in starches that convert to sugar and without the thiamine or other vitamins needed to process that you can have problems. This nutrition book identifies substitute...
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Planters has been adding more stuff to their nuts in recent years. My husband is a long time peanut eater. Dry roasted peanuts have Tortuga yeast which I'm a bit suspicious of.