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Geoff01

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Blog Entries posted by Geoff01

  1. Geoff01
    After the onset of gut problems over 5 years ago I was diagnosed with Celiac.  After some experimentation over months (years) I have shown that wheat, rye, barley hurt me. But that Oats, even gluten-free oats hurt me.
    And now I have realised that I get bloating from RICE!. Living in asia that seems to be the final injustice!  I avoid all gluten, Soy sauce, bottled sauces etc.  I can eat Quinoa and I make my own bread from coconut and tapioca/casava flour.  I had lunc...
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