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  • Autumn 2011 Issue

    Journal of Gluten Sensitivity Winter Issue - Volume 10, Number 4

    Originally published October, 2011.

    7 articles in this category
      Kate Ozello

      No Halloween Tears Please

      By Kate Ozello, in Autumn 2011 Issue,

      1 comment 4,320 views
      Alexander R. Shikhman, MD, PhD, FACR

      The Connection between Gluten Intolerance and Sjogren’s Syndrome

      By Alexander R. Shikhman, MD, PhD, FACR, in Autumn 2011 Issue,

      0 comments 24,708 views
      Connie Sarros

      Five-Minute Healthy Breakfasts

      By Connie Sarros, in Autumn 2011 Issue,

      2 comments 10,548 views
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      Bev Messner

      Are Celiac Support Group Numbers Dwindling?

      By Bev Messner, in Autumn 2011 Issue,

      4 comments 5,778 views
      Daniel Cojanu

      Traveling Gluten-Free

      By Daniel Cojanu, in Autumn 2011 Issue,

      3 comments 5,706 views
      Dr. Ron Hoggan, Ed.D.

      Stutters, Stammers, and Gluten—Is there a Connection?

      By Dr. Ron Hoggan, Ed.D., in Autumn 2011 Issue,

      2 comments 14,514 views
      Dr. Vikki Petersen D.C, C.C.N

      New Laboratory Tests for those with Gluten Intolerance

      By Dr. Vikki Petersen D.C, C.C.N, in Autumn 2011 Issue,

      7 comments 67,828 views

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  • Recent Activity

    1. cristiana
      - cristiana replied to hjayne19's topic in Traveling with Celiac Disease
      2

      Mallorca Guide

      Forgot to add... Quite a lot of 'tapas' are gluten free. Ones to look for: Tortilla de patata (a thick omelette made with potatoes and onions) should be 'sin gluten', and chorizo cooked in red wine makes a nice dish. Look out for sobrasada, which is very Mallorcan, a softer type of sausage/pate which you can spread on gluten free crispbread which...
    2. hjayne19
      - hjayne19 replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      7

      Insomnia help

      Hi @cristiana Thank you so much for your reply. This is so helpful. I definitely suffer from anxiety mostly related to health. Brain fog definelty doesn’t help this when it comes. I find my 4 am wake ups are potentially more food related if that’s a possibility (eating enough carbs with protein and fats) and if I eat a small snack before bed to ...
    3. cristiana
      - cristiana replied to hjayne19's topic in Traveling with Celiac Disease
      2

      Mallorca Guide

      Hi Jayne Great choice for a gluten-free cycling holiday, I know the island well. The words you need to look for are 'sin gluten' when you are out and about. I think you will be amazed at how many packets and canned goods are clearly labelled 'sin gluten' in the supermarkets - many more than one sees here - often in quite large type. There seems...
    4. trents
      - trents replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      7

      Insomnia help

      One thing to keep in mind is that it's pretty safe to take a B-complex since B vitamins are water soluble. You just pee out any excess.
    5. cristiana
      - cristiana replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      7

      Insomnia help

      Hi @hjayne19 It sounds as if your insomnia is closely linked to your anxiety. I had awful anxiety at diagnosis, and that feeling of doom that you describe. My other symptoms were racing thoughts, and a tangible sensation of a weight bearing down on my shoulders, even if I was feeling perfectly well and happy - it would just hit me. I then got a phobia...
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