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Simple Lemon Dill Salmon



This recipe even has a great way to get the skin off, I find this recipe to be really diet friendly, no added salt, no onion, garlic, or pepper.

1lb Salmon Center Cut
1 Lemon Sliced up
1 tbsp oil of choice (I used avocado but gee, or olive would be nice)
2 tbsp cooking white wine
Dried or fresh dil for garnish

1. Preheat oven to 475F
2. Put the oil in your dish (I used a oven safe skillet but a baking dish would work), Put half your lemon Slices on the bottom of the pan pour half the cooking wine over them and place the salmon SKIN SIDE UP on the lemon. Place in the oven for 5 MIN
3. Pull out and you can use your finger tips to just pull the whole skin off the salmon, use a wide smooth spatula to flip the salmon over and place the rest of the lemon slices on top drizzle with the other tbsp of cooking wine. Bake for another 15-20mins then remove and serve with dill over the top

I suggest serving each portion with a lemon slice from the top to be squeezed over it.


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