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Winter 2011 Issue
Journal of Gluten Sensitivity Winter Issue - Volume 10, Number 1.
Originally published January 12, 2011.
7 articles in this category
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Recent Activity
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- olivia11 replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease26
My journey is it gluten or fiber?
This is really helpful I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too color coding and baking G F first makes a lot of sense. This is really helpful I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too color coding and baking G F first makes a... -
- olivia11 replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease26
My journey is it gluten or fiber?
High fiber can definitely cause sudden GI distress especially if it’s a new addition but accidental gluten exposure can feel similar. Keeping a simple food/symptom log and introducing new gluten-free foods one at a time can really help you spot the pattern. This is really helpful I had not considered sugar alcohols or inulin as triggers. Thanks f... -
- xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease26
My journey is it gluten or fiber?
sorry a bit confused so I should take my B complex along with Objective Nutrients Thiamax for TTFD but what about a Benfotiamine to take. The Life extensions contains Benfotiamine and Thiamine together or im confusing myself. I am trying to see if I take Thiamax what should I take for Benfotiamine. Thanks EDITING after further research I see ones water soluble... -
- Rogol72 replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease2
Build muscle back feeling weak?
I put on over 12kg by eating protein with every meal, 3 to 5 times a day. Eggs, Chicken, Tuna, Turkey etc. I stay away from too much red meat as it can be inflammatory. Scott is correct. I've come across a bunch of Coeliac PT's on Tiktok and Instagram. They all say the same thing, the key is getting enough protein and consistency. -
- Scott Adams replied to Olenaideole's topic in Gluten-Free Foods, Products, Shopping & Medications4
What apps or tech tools help you manage celiac disease?
I am just sharing this newly launched app:
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