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Guys,i Have Horrible Diarrhea After Eating Kale Shake

muyy11

By muyy11
in Food Intolerance & Leaky Gut

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muyy11 Newbie
muyy11
Posted

anyone have the same issue?

and can leaky gut cause my insomnia?

thank you

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bartfull Rising Star
bartfull
Posted

How long have you been gluten-free? When I first went gluten-free I could not eat any leafy greens at all. They went right through me, as did quite a few other foods. If you're still healing just about anything might set you off.

 

And as for the insomnia, I had had it all my life, but shortly after going gluten-free it was gone. I now sleep like a baby, and while all of my other symptoms are annoying to miserable, getting rid of the insomnia is the very BEST thing that has happened to me re the gluten-free diet.

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