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San Jose And Carmel California


SofiEmiMom

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SofiEmiMom Enthusiast

I am from Michigan but just returned from a weekend trip from San Jose, California (joined my husband there while on a business trip). We came across some great restuarants with fantastic gluten-free options while there and I didn't have a reaction. First is Sino (sinorestaurant.com) on Santana Row in San Jose. Chef Barney said that he gets 2-3 gluten free diners there every week. He was very knowledgable. He whipped up a sauted Sea Bass with fried shrimp (breaded with tapioca flour, clean pan) in a tomatoe cilantro broth. It was great. Another restaurant that was AWESOME we came across in Carmel. It's called Julihanh (julihanh.com) and it is a Vietnamese/French/Asian fusion restaurant. Really casual and cute. The menu is outstanding and the food was wonderful. They have a lot of spring rolls, rice vermicelli, and rice dishes. If I had a place like that where I lived I would go there everyday..I loved it. The complete menus are online to check out. Have fun!


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DingoGirl Enthusiast

This is good news, my best friend lives in San Jose and that sounds like a place we can go.

I lived in the Carmel area for seven years, wish I'd known about that! (Wish I'd known about celiac disease also, back then.....could have changed many things)! Thanks for the info! :)

Susan

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    • trents
      You might consider asking for a referral to a RD (Registered Dietician) to help with food choices and planning a diet. Even apart from any gluten issues, you will likely find there are some foods you need to avoid because of the shorter bowel but you may also find that your system may make adjustments over time and that symptoms may improve.
    • Ello
      I wish Dr’s would have these discussions with their patients. So frustrating but will continue to do research. Absolutely love this website. I will post any updates on my testing and results.  Thank you
    • trents
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    • Ello
      Yes this information helps. I will continue to be pro active with this issues I am having. More testing to be done. Thank you so much for your response. 
    • trents
      There are two gluten-related disorders that share many of the same symptoms but differ in nature from each other. One is known as celiac disease or "gluten intolerance". By nature, it is an autoimmune disorder, meaning the ingestion of gluten triggers the body to attack it's own tissues, specifically the lining of the small bowel. This attack causes inflammation and produces antibodies that can be detected in the blood by specific tests like the TTG-IGA test you had. Over time, if gluten is not withheld, this inflammation can cause severe damage to the lining of the small bowel and even result in nutrient deficiency related health issues since the small bowel lining is organ where all the nutrition found in our food is absorbed.  The other is NCGS (Non Celiac Gluten Sensitivity or just "gluten sensitivity") which we know less about and are unsure of the exact mechanism of action. It is not an autoimmune disorder and unlike celiac disease it does not damage the lining of the small bowel, though, like celiac disease, it can cause GI distress and it can also do other kinds of damage to the body. It is thought to be more common than celiac disease. Currently, we cannot test for NCGS. Celiac disease must first be ruled out to arrive at a diagnosis of NCGS. Both disorders require elimination of gluten from the diet.  Either of these disorders can find their onset at any stage of life. We know that celiac disease has a genetic component but the genes are inactive until awakened by some stress event. About 40% of the general population has the genetic potential to develop celiac disease but only about 1% develop active celiac disease. The incidence of NCGS is thought to be considerably higher. I hope this helps.
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