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Rapid Weight Loss and Overall Food Intolerance ?

gigib55

By gigib55
in Food Intolerance & Leaky Gut

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gigib55 Newbie
gigib55
Posted

I got diagnosed with celiacs near the end of 2021 and immediately went gluten free. it was pretty easy, since i never really had issues w dairy meat anything like that. until last month ahh.

my stomach cannot handle ANYTHING. no meat, no dairy, no nothing without painful stabbing gut and behind the rib pains, impediment sprint to the bathroom, and stomach gurgles. louddd stomach gurgles. and moderate uncomfortable bloating. i’m super safe about gluten, i have my own toaster own utensils pans everything. even special gluten free seasoning. so i don’t know what’s up and it’s frustrating because i LOVEE food, but i can’t eat food without being in immense pain and chillin by a bathroom for an hour. 

i’m also losing weight pretty rapidly, im 17 and 5’2 and i went from 125 pre diagnosis to 108 now, which is scaring me. i know i’m young and weight fluctuates and that’s normal but ah idk what’s going on and wanted to know that if i’m alone or not with this. 

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Wheatwacked Veteran
Wheatwacked
Posted
44 minutes ago, gigib55 said:

no meat, no dairy, no nothing without painful stabbing gut and behind the rib pains,

Hi gigib55. Welcome to the forum. Chronic vitamin and mineral deficiencies are common. Choline deficiency causing gall bladder problems. As a single egg supplies about 20–25% of your daily requirement, two large eggs provide almost half. Choline is a large part of bile which is needed to process fat.  Increasing folate can compensate for choline deficiency. When you stop eating fortified wheat products you don't get the added folic acid, so the already low intake found in many Americans diet is insufficient. It takes the equivalent of 4 eggs or 15 ounces of steak or 10 cups of cooked broccoli to reach the minimum (100% RDA 450 mg) recommended intake of choline. The RDA upper limit is around 27 eggs a day, 3500 mg and the negative side effects (low blood pressure, fishy body odor) are not usually seen at less than 7000 mg a day. A bottle of Phosphatidyl Choline or Choline may help. Eat lots of leafy greens.

CHOLINE DEFICIENCY IS A THING. HERE’S WHY YOU NEED IT

Choline Fact Sheet for Health Professionals

16 Foods That Are High in Choline

 

 

 

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    • Resada
      Work friends & food

      By Resada · Posted

      Yeah, that one is always hard, especially since life seems to revolve around food. That happened to me 2 weeks ago with hibachi and with Hungarian hot dogs. I used to be more picky, but now I would love to try all the things if I could. On the bright side, my husband is absolutely wonderful with it, and his mom often brings a few certified gluten-free things to family get-togethers just for me (and tries to make sure main dishes are safe too). Having the people closest to you be supportive can make a huge difference. 
    • trents
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      By trents · Posted

      I hear you. My extended family is very good about factoring in my celiac disease safety needs when making family celebration meal plans but sometimes it breaks down in the spur of the moment decisions to "Oh, let's go out and get some teriyaki" or the like. Especially when my brother in law comes into town 'cause he's pretty particular about what he likes to eat. So, sometimes I just say, "You guys go ahead without me. I'll find some leftovers." But, still, I admit to feeling a little left out at such times and a little like a 5th wheel.
    • Resada
      Work friends & food

      By Resada · Posted

      Same, and I appreciate your comments. I just needed to get it off my chest. Sometimes, even when its a genuine mistake, it can feel all too hurtful and I didn't want to go back to work tomorrow still in my feelings. 
    • trents
      Work friends & food

      By trents · Posted

      Yes, probably slipped his mind. Grace is in order here is my thought.
    • Resada
      Work friends & food

      By Resada · Posted

      I should have added that, while I dont have access during the meetings, I do as soon as I leave them (same for him) so I would have seen before I even left work. He has my number since we've needed to coordinate by cell a few times for work and other stuff. I usually have a protein bar or two in my desk for emergencies so I could have grabbed one of those and gone to meet them at the right restaurant.  Someone else decided on the change of restaurant and it must have slipped his mind that I wasn't coming back to my desk.
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