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Bettey Hagman


happy4dolphins

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HI, I borrowed the Bettey Hagman book a few weeks ago and so far everything I've made was GREAT!! I was especially thrilled with making mushroom soup homemade. My whole family ate it. AHHH HAAA!! It was good. I'd reccomend that book.

Nicole


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    1. - knitty kitty replied to cristiana's topic in Related Issues & Disorders
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      Ectopic heartbeats - any relation to digestive issues?

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      Does anyone here also have Afib

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      Does anyone here also have Afib

    4. - thejayland10 posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
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      TTG IgA and IGA elevated mildy

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      Ectopic heartbeats - any relation to digestive issues?


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    • knitty kitty
      @cristiana, Yes, I found high carbohydrate meals would trigger mine as well.  I learned from Dr. Lonsdale that high carbohydrate diets can deplete thiamine.  Heart palpitations are a symptom of thiamine insufficiency.  Diets high in refined simple carbohydrates (empty calories) need additional Thiamine to process the carbs into energy.  The more carbs one eats, the more Thiamine is required to process the additional calories.  500 mg more Thiamine is required for every additional one thousand calories.  This is named "High Calorie Malnutrition."  Sufficient calories are being consumed, but not enough of thiamine to burn the carbs for energy.  Instead to ration out the small supply of...
    • knitty kitty
      I used to suffer with migraines, but I have rarely had one since I started taking additional Thiamine.  The form called TTFD (tetrahydrofurfuryl disulfide) can improve neurological functions in the brain.  Benfotiamine is another form that improves migraines. Look at the label on your B Complex vitamins.  It should tell you what form of thiamine is in it.  If it says thiamine mononitrate, you're probably not getting sufficient thiamine.  Thiamine Mononitrate is a form used in vitamin supplements and foods because it is shelf stable.  Shelf stable means it won't break down when exposed to heat and light sitting on a shelf waiting to be bought in a store or warehouse.  It also is very difficult for the body to...
    • knitty kitty
      @DebJ14 The Spectracell Test for Micronutrient Deficiencies tests  intracellular levels of the nutrients INSIDE Leukocytes (white blood cells) which are in the bloodstream.  This still is not reflective of current stored vitamin levels inside organs.   The genetic MTHFR mutation does occur frequently with Celiac Disease.  Taking the methylated (activated) forms of the B vitamins is necessary.   A good multivitamin may not be sufficient to correct deficiencies.  Malabsorption due to the intestinal damage of Celiac Disease may prolong deficiency states.  Vitamin deficiencies need to be corrected quickly to prevent long-term problems.  Taking a B Complex twice a day increases absorption. ...
    • thejayland10
      My TTG IgA and IGA are elevated mildly, right at borderline positive,e but my EMA is negative. All my vitamin levels are normal as well as cbc and metabolic panel. What is the likely cause of this? I have been on gluten-free diet for 15 yrs nearly. 
    • Idnam
      They do work for me. I am feeling much better now that I am watching my histamine intake and only take the DAO once  a day.   I had acid reflux for 12 years and was prescribed PPI's.  which I refused to take. Ranitidine was prescribed as an option that I did use only as and when I had chest pain. They were prescribed for me to reduce the acid in my body.
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