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Weight Gain Gluten Free And Ulcerative Colitis


KIRK

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KIRK Rookie

Can someone give me an idea of high calorie shakes or foods that I can have that do not use milk?I was heavy on Carnation Instant Breakfast inbetween meals, but my UC acted up and

need to stay away from milk. Would Soy milk be an option?


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Nancym Enthusiast

Try using coconut milk instead of milk. It seems like it should be pretty tasty in shakes and it is loaded with wonderful coconut oil.

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