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Casein Sensitivity

WayneB

By WayneB
in Related Issues & Disorders

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WayneB Rookie
WayneB
Posted

Hello,

I am curious if anyone knows with certainty whether or not casein can damage intestine villi in a similar manner as gluten. I have heard that casein structure chemically is similar to gluten. One should not "cheat" with gluten containing foods but can one "cheat" with casein? I have casein sensitivity as well as gluten and casein only causes nasal swelling and upper repiratory issues... nothing serious. So I am curious to know if cheating is allowed with casein.

Regards,

Wayne

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seeking-wholeness Explorer
seeking-wholeness
Posted

Wayne, I don't know the answer to your question, but Dr. Fine of Open Original Shared Link might. If you decide to ask him, please let us all know what he says!

wclemens Newbie
wclemens
Posted

Wayne, I have accidentally ingested casein and had horrible reactions, including a severe asthma attack, my breathing passages closing up, etc. Also I have accidentally eaten food with whey in it and had the same reactions. I work diligently now to read each and every label before I try any new food, never wanting to experience those negative side effects again.

By the way, I am gluten sensitive, and allergic to milk, dairy, egg whites and yeast. I hope you can find the strength to stay away from casein if it affects you in an adverse way. Welda

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    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
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      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

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      Contact them.
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thanks @Scott Adams. Do you know if Kirkland Signature supplements share facility and production lines with other products containing gluten?  I'm worried that I'll react to this brand just like I did with other gluten-free labelled supplement brands. 
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      Unexpected gluten exposure risk from cultivated mushrooms

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      Many thanks!
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      Unexpected gluten exposure risk from cultivated mushrooms

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      This is a really common area of confusion. Most natural cheeses (cheddar, Swiss, mozzarella, Parmesan, brie, camembert, and most blue cheeses) are inherently gluten-free, and you’re right that the molds used today are typically grown on gluten-free media. The bigger risks tend to come from processed cheeses: shredded cheese (anti-caking agents), cheese spreads, beer-washed rinds, smoke-flavored cheeses, and anything with added seasonings or “natural flavors,” where cross-contact can happen. As for yeast, you’re also correct — yeast itself is gluten-free. The issue is the source: brewer’s yeast and yeast extracts can be derived from barley unless labeled gluten-free, while baker’s yeast is generally safe. When in doubt, sticking with whole, unprocessed cheeses and products specifically labeled gluten-free is the safest approach, especially if you’re highly sensitive.
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