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Eating Late

jambo massive

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jambo massive Apprentice
jambo massive
Posted

i've been on a strict diet for around 1 month and every time i eat late on a night about 7ish i wake up feeling sick and tired has anybody else had this problem or is it just me??? i try to eat early but working late and eating dinner at my desk does not help

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holdthegluten Rising Star
holdthegluten
Posted
i've been on a strict diet for around 1 month and every time i eat late on a night about 7ish i wake up feeling sick and tired has anybody else had this problem or is it just me??? i try to eat early but working late and eating dinner at my desk does not help

Whenever i eat a lot of crappy food at night (sugar,candy,snacks), i wake up and feel tired, usually witha headache.

gfmolly Contributor
gfmolly
Posted
i've been on a strict diet for around 1 month and every time i eat late on a night about 7ish i wake up feeling sick and tired has anybody else had this problem or is it just me??? i try to eat early but working late and eating dinner at my desk does not help

Eating later makes me feel sick in the morning, too. I tend to go to bed early, so a late dinner can really throw me. Hope you can work something out! Small snacks so your not as hungry when you get home from work?

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