Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Need Cereal Similar To Kashi Brand


Lexie73

Recommended Posts

Lexie73 Newbie

Since going gluten free, I'm having trouble finding a cereal that's gluten free and enjoyable. I always loved the Kashi brands because they are high in fiber and not sugary sweet. I've tried the puffins and Envirokids, but they don't fill me. Anybody know of a cereal similar to Kashi?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Adare Newbie
Since going gluten free, I'm having trouble finding a cereal that's gluten free and enjoyable. I always loved the Kashi brands because they are high in fiber and not sugary sweet. I've tried the puffins and Envirokids, but they don't fill me. Anybody know of a cereal similar to Kashi?

I've had the same problem, but I really like the Evirokids cereals. Have you tried the Peanut Butter Panda Puffs or the Koala Crisp? Definitely not like Kashi, but really good. Those are really the only two cereals that I have tried and liked. Have you considered hot cereals?

wowzer Community Regular

My favorite cereal before going gluten free was Kashi Strawberry Fields. The closest that I have found to it is Erewhon Chrisp Brown Rice with Mixed Berries. It's like why does Kashi have to put the wheat in that one?

EBsMom Apprentice
Since going gluten free, I'm having trouble finding a cereal that's gluten free and enjoyable. I always loved the Kashi brands because they are high in fiber and not sugary sweet. I've tried the puffins and Envirokids, but they don't fill me. Anybody know of a cereal similar to Kashi?

I used to love the Kashi cereals! I haven't found an exact replecement, but I did find a cereal with a decent nutritional profile, that has a crunch. It's Nutty Flax (Perky brand.) I get it at my local health food store. They also make Nutty Rice, but it's not as nutritional (nor does it taste as good, IMO.) The Nutty Flax is in the form of little "balls" or "nuggets" - in a vague sort of way, it reminds me of Grape Nuts. I put chopped nuts and fruit on it, and it makes a good breakfast. I do wish someone would come out with some better cold cereal options....sigh.

Rho

cruelshoes Enthusiast

gluten-free cereals that I have found to be on the healthier side include:

Nature's Path Mesa Sunrise - You either like it or you hate it. My kids won't touch it, but I think it's pretty good. It has a decent amount of fiber and is not too sweet.

Health Valley Corn Crunchems - nothing like Kashi, but low in sugar and really tasty. They make a rice flavor too.

Open Original Shared Link - great in yogurt.

Open Original Shared Link - a cheerio like cereal. Not exactly like cheerios, but good. Low in sugar and a good amount of fiber.

Open Original Shared Link - full of nuts and seeds and flakes. So delicious. It is on the sweeter side, but it sticks with you from all the nuts and fruit in it.

Open Original Shared Link - just like the Bakery on Main granola but less expensive

Sugarmag Newbie

I absolutely love the Enjoy Life Cinnamon Crunch. It tastes like real granola! A lot of times, I mix a bit of this, with some EnviroKidz cereal too.

Open Original Shared Link

Lexie73 Newbie

Thank you all for your suggestions. I plan to try some of the cereals you mentioned.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,753
    • Most Online (within 30 mins)
      7,748

    Jay Heying
    Newest Member
    Jay Heying
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      If a Celiac person is successful in following a gluten-free diet, they can go into remission.   They may not have a reaction to gluten without a precipitating event like an injury or infection or even emotional or mental stress.   Following a strict gluten-free diet at home, then indulging in gluten containing products abroad without a reaction can be explained by this remission.  
    • Scott Adams
      Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.  
    • Beverage
      I order tea from https://www.republicoftea.com/ All gluten free. Sign up for the newsletter and they send discounts regularly. 
    • Gigi2025
      Hi Theresa,  A few of my friends have your same story. You may be right about barley, etc.  18 years ago at a football game while clapping, suddenly my 4th finger was in agony.  It looked like a vein had burst. It was blue for a couple hours, then disappeared.  Finally realized it happened every time when drinking beer.  It's occurred several times over the years when opening a jar, lifting something that was a bit heavy, holding on to tight to something.  Immediate icing stops the pain and discoloration.  Now avoiding wheat in the US, it rarely happens.  Thanks for the reminder.  Will have Entero Labs run another test. Unfortunately they've relocated to Switzerland/Greece.
    • Russ H
      The EMA test is an old and less sensitive test for anti-tTG2 antibodies. It relies on a technician using a microscope to check for fluorescence of a labelled substrate (typically monkey oesophagus or human umbilicus), giving a simple positive/negative result. It is similar to running a standard anti-tTG2 test but with a high cut-off, making it more specific but less sensitive. Transient rises in tTG2 can be caused by e.g. viral infections and inflammation. Very high levels of anti-tTG2 (>x10 standard range) are almost certainly coeliac disease but moderately raised levels can have several causes apart from coeliac disease. Other food allergies can cause villi blunting but that is much rarer than coeliac disease or other non-coeliac causes. Not All That Flattens Villi Is Celiac Disease: A Review of Enteropathies
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.