Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Need Diet Help!

blondebombshell

Recommended Posts

blondebombshell Collaborator
blondebombshell
Posted

now that i am 'gluten free' i need to find some healthy alternatives to my eating habits

i need something i can eat that is healthy (high in fiber and protein). i know how to eat its just about eating foods that are 'ok' for me now that i am gluten free.

i use to eat oatmeal with peanut butter in the am and now i cant!!! LOL

i also eat a lot of lean chicken, fish and veggies.

any lunch suggestions would be GREATLY appreciated!

:)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


tom Contributor
tom
Posted
any lunch suggestions would be GREATLY appreciated!

:)

One of my favorites is a smoked-salmon wrap on food4life brown rice tortilla (softened in the microwave) w/ avocado, red pepper, red onion, etc, w/ a little lemonjuice & olive oil, and hummus used as a spread.

SO good EVery time!

blondebombshell Collaborator
blondebombshell
Posted
  • Author

that sounds amazing!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,253
    • Most Online (within 30 mins)
      7,748
    Dana0207
    Newest Member
    Dana0207
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • RMJ
      High Deamidated Gliadin Abs, IgA after being gluten-free for 6 months

      By RMJ · Posted

      It can take longer than 6 months for antibodies to drop to the normal range,  My DGP IgA took a few years as I got stricter and stricter about being gluten free  But having symptoms again could also mean you’re getting some gluten in your diet.
    • TexasCeliacNewbie
      High Deamidated Gliadin Abs, IgA after being gluten-free for 6 months

      By TexasCeliacNewbie · Posted

      Hi, I just had my 6 month check after being diagnosed Celiac 6 months ago.  All of my panel numbers were normal except: Deamidated Gliadin Abs, IgA (It is 31 with high being over 30)  I have also been having symptoms again. Am I not actually being as careful as I think I am or does it take longer than 6 months for this particular test to come back down?  I can't get ahold of my doctor this week as she is out.     Thank you!
    • Scott Adams
      Diagnosis and further testing Celiac

      By Scott Adams · Posted

      That is very strange, because it looks to me like two very different test results, but for the same test! It's definitely time to contact your doctor for clarity on this.
    • Redanafs
      Diagnosis and further testing Celiac

      By Redanafs · Posted

      Same day which is strange to me. 
    • JForman
      7yo struggling!

      By JForman · Posted

      Scott, thank you SO MUCH for this!! She has been through so much in the last three years as we've tried to track down answers. This language will definitely help me help her to reframe.
×
×
  • Create New...