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This Is A Whole New Concept To Me


ThePatient

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ThePatient Newbie

Wow. That's all I can say, I've been on this long odd journey and just recently learned of celiac disease-for some reason I thought it was one of those made up diseases like TMJ (really arthritis, no?) etc. etc. Well, apparently, this celiac thing is no joke. I'm still waiting on results but it's not looking so great for me-here's the story-I'm 42, have had JRA (juvenile rheumatoid arthritis) well, since I was a kid...and lactose intolerance since birth (like I almost died form malnutrition then because couldn't tolerate milk)-as far as the JRA goes, I'm just on the right side of remission, have been for years, am relatively healthy and grateful for it altho do have osteoporosis due to past med routines, etc-so last xmas suddenly started experiencing what I can only describe as vibrating in legs...then arms. Because tests in past have shown fractured lumbar discs-no symptoms, no pain thank God-went to neurologist who did blood workup, cervical mri (no idea to this day why cervical) , he said all things considered I was good, blood tests normal- then to ortho doc said I had nerve impingement and needed to start injections for pain (he told me this immed. after I told him I had no pain) so finally took the whole ream of tests over to my PCP who, looking over the blood results noticed I had NO B12-well, you know-a little. So, 12 B-12 shots later, new blood test and guess what-still NO B12-and that's when I learned about celiac.(malabsorption and all) So, from all the reading I've done, I'm thinking it's not looking so great...although I really don't have GI distress I am constantly bloated, which I figured was from my inability to pass on ice cream. I've had so many med issues since childhood that I tend to ignore the little bothersome things like that. Reading about triggers for celiac disease-I also meet criteria-had shattered AC joint and collarbone (the AC element undiagnosed for 5 months-gotta love my doctors) subsequent surgery 2 yrs ago. (injury/surgery)Also experienced a tragic event in the family last fall, shortly before the onset of the vibrating extremities phenomenon.(stress) So...currently am eating as much gluten-laden food as possible in anticipation of being cut off soon. The specter of fatal lymphoma after/if dx'd I'm sure will be motivation enuf to adhere to this crazy gluten free diet- once I get the word. I know it's kind of dumb of me but you know, rationalization and all. So why I am writing this? Idk-therapeutic spewing I guess. But I do have SOME questions...the main fear I have is-what about CHOCOLATE??? Can we eat chocolate? Cuz really...is life without chocolate worth it? Also Big Time question-I am somewhat of a vegetarian by preference really, nothing ideological or anything-but dang-how can a vegetarian live w/ out grains?? Ya know? Looking over the dietary restrictions, they pretty much include my entire diet. Does this mean I will have to eat meat? What about beef jerky (the only form of meat that doesn't make me gag) Fish I can do but what about sardines? Can I still eat those? Oatmeal? Aaaaah.....any/all advice much appreciated. THANKS! Oh one more thing-any advice on finding a doctor who can sit down and actually LISTEN to a white 42 yr old woman...that would be nice...because it really seems like I'm invisible.


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home-based-mom Contributor

Welcome to this oh-so-helpful forum! :) I can't answer all of your questions, but I can get you started.

Gluten is found in wheat, barley, and rye. For various reasons, many gluten-intolerant people also cannot eat oats.

Nowhere on that very short list do you see chocolate or sardines. :D In fact, if you shop around the perimeter of your grocery store where the fresh and frozen meats (and fish) and produce are found, you will spend less money while you eat better food. You do not have to eat meat - there are several vegetarian board members who can help you get started.

You will need to spend a lot of time reading labels on processed food packages because many of these foods have wheat or barley malt in the ingredients list.

You said you do not have GI issues but mention being bloated. That is a GI issue. ;)

As far as doctors go, your PCP sounds OK but you definitely need to dump the neurologist and the ortho. They both sound downright damgerous! I think there are board members in the NYC area who might be able to point you in a better direction.

In the meantime, spend time reading other posts, You will learn a LOT! ;)

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    • Colleen H
      Thank you so much for your response  Yes it seems as though things get very painful as time goes on.  I'm not eating gluten as far as I know.  However, I'm not sure of cross contamination.  My system seems to weaken to hidden spices and other possibilities. ???  if cross contamination is possible...I am in a super sensitive mode of celiac disease.. Neuropathy from head to toes
    • Jmartes71
      EXACTLY! I was asked yesterday on my LAST video call with Standford and I stated exactly yes absolutely this is why I need the name! One, get proper care, two, not get worse.Im falling apart, stressed out, in pain and just opened email from Stanford stating I was rude ect.I want that video reviewed by higher ups and see if that women still has a job or not.Im saying this because I've been medically screwed and asking for help because bills don't pay itself. This could be malpratice siit but im not good at finding lawyers
    • AlwaysLearning
      We feel your pain. It took me 20+ years of regularly going to doctors desperate for answers only to be told there was nothing wrong with me … when I was 20 pounds underweight, suffering from severe nutritional deficiencies, and in a great deal of pain. I had to figure it out for myself. If you're in the U.S., not having an official diagnosis does mean you can't claim a tax deduction for the extra expense of gluten-free foods. But it can also be a good thing. Pre-existing conditions might be a reason why a health insurance company might reject your application or charge you more money. No official diagnosis means you don't have a pre-existing condition. I really hope you don't live in the U.S. and don't have these challenges. Do you need an official diagnosis for a specific reason? Else, I wouldn't worry about it. As long as you're diligent in remaining gluten free, your body should be healing as much as possible so there isn't much else you could do anyway. And there are plenty of us out here who never got that official diagnosis because we couldn't eat enough gluten to get tested. Now that the IL-2 test is available, I suppose I could take it, but I don't feel the need. Someone else not believing me really isn't my problem as long as I can stay in control of my own food.
    • AlwaysLearning
      If you're just starting out in being gluten free, I would expect it to take months before you learned enough about hidden sources of gluten before you stopped making major mistakes. Ice cream? Not safe unless they say it is gluten free. Spaghetti sauce? Not safe unless is says gluten-free. Natural ingredients? Who knows what's in there. You pretty much need to cook with whole ingredients yourself to avoid it completely. Most gluten-free products should be safe, but while you're in the hypersensitive phase right after going gluten free, you may notice that when something like a microwave meal seems to not be gluten-free … then you find out that it is produced in a shared facility where it can become contaminated. My reactions were much-more severe after going gluten free. The analogy that I use is that you had a whole army of soldiers waiting for some gluten to attack, and now that you took away their target, when the stragglers from the gluten army accidentally wander onto the battlefield, you still have your entire army going out and attacking them. Expect it to take two years before all of the training facilities that were producing your soldiers have fallen into disrepair and are no longer producing soldiers. But that is two years after you stop accidentally glutening yourself. Every time you do eat gluten, another training facility can be built and more soldiers will be waiting to attack. Good luck figuring things out.   
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